Tag Archive Hair Band

Thrive 2.0 – the Q re-do

ByMadison Feb 14, 2018

YHC set expectations for solid beatdown on 2/5/17, the eve of Union Co's toughest boot camp, Thrive.  I was excited to Q Tuesday AM, and was ful

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Moist, Overzealous Weinke

ByJ.R. Hopson Feb 2, 2018

13 brave PAX showed up to endure what was destined to be a very rusty Q-led workout. But when you think about it, it kind of makes sense. &nbs

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Insert witty headline

ByThurston Feb 1, 2018

On a surprisingly wet and unsurprisingly chilly Tuesday, we had a good-sized crowd at Thrive. 15 pax showed up to brave the elements and burn off

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

F3 Sparta’s Dice of Gloom Running Workout

Byshakenbake Jan 25, 2018

Do you feel lucky punk, you better because Shake N Bake is bringing out the Dice of Gloom. Come Git SOME! The Thang After delivering the di

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

No Frost Bite Promised, and Delivered

ByNomad Jan 18, 2018

Glass Joe, Shake-n-Bake and Nomad ensured their warmth with a pre-run.  At least SnB and Nomad had sense enough not to wear shorts!  The rest o

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Back to the Basics

ByGypsy Jan 10, 2018

Pulled into the Conviction AO a little early to set up for a very simple Q this morning and much to YHC delight, there were already a half dozen

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Santa’s Grab Bag

ByMadison Dec 22, 2017

Four PAX showed up in the fog for #F3 Sparta Thursday AM - 3 in shorts and Arsenal wearing his traditional long pants.  The pre-blast promised t

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Overdrive throwback

ByHair Band Dec 8, 2017

So I realized this morning what a slacker I was because I never posted a backblast last week for Overdrive so, no fluff here is what went down...

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

If you build it, they will come….

ByMadison Nov 10, 2017

A Union County 2nd F started a conversation that led to 8 #HIMs meeting in the pouring rain on a chilly Thursday morning and going for a tour of

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Thrive Challenge 2.0… Well, maybe 1.1

ByHair Band Nov 7, 2017

Thrive means to grow, develop, flourish. Well how do we know if we are thriving? We need to have a baseline to measure from and since I am a fla

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>