Tag Archive Haggis

Run Those Hills!

ByFrasier Jan 28, 2020

Time intervals times deux. We left the parking lot after a disclaimer of wear your headlamp and reflective device.  Some of us had all of the

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Chilly

ByFrasier Jan 22, 2020

It was chilly start this morning.  20 men not afraid of a little wind and chill decided to come out.  There was also 1 Tuck out there running a

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Rebuild!

ByGoodfella Jan 19, 2020

*Q Preface: F3 means so many things to so many Pax on a day-to-day basis. Some come for great workouts and that brings them back.  Some enjoy

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Hitting the Greenway

ByFrasier Dec 28, 2019

Eight guys stood around in a circle listening to the proper disclaimer.  One came screeching in (Kirby) right as we were leaving.  We moseyed a

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No Shortcuts for Singles or Doubles

ByBratwurst Oct 16, 2019

14, no 18, PAX took to the friendly confines of Ballantyne Corporate Park this morning for extending their running Strength for the weekly runni

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Perks Of Being Site Q

ByKirby Aug 27, 2019

23 Pax for Bagpipe and 25 for Swift. Swift had a preblast and were highly organized. And then there was Bagpipe and YHC. My clear communication

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Planes Trains & Automobiles

ByWarEagle Jun 26, 2019

15 Pax rolled out of bed ready to work. They all arrived in a variety of modes of transportation...cars, runners, walkers, motorcycles and even

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The 10k Challenge

ByFrasier Jun 25, 2019

The plan for the month was to train and run a 10k as a group.  We started out with 1200m on N. Community House, followed by a celebrity gue

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May Swift Takover

ByCitgo May 28, 2019

And that's a wrap for my takeover of Swift for the month of May. Thanks to @bratwurst for allowing me to fill in - Big shoes to fill there, but

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Bagpipe + Swift

ByLogJam May 7, 2019

18 Pax took on bagpipe this morning. We started with a nice little mozy over to the Ballantyne village parking garage. Upon arrival we circled u

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