Tag Archive Haggis

Swift track day

ByPurell Jun 19, 2018

18 PAX for the monthly installment of distance based intervals. Warm-up: Disclaimed which apparently is a new thing at Swift. Guess Brat ha

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Did Mic Check find his shoes?

ByErector Jun 16, 2018

My first Q at Stonehenge began with a nice pre-run where we thankfully avoided someone not paying attention on the road.  They ran straight thro

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Sprint a Mile

ByBratwurst May 28, 2018

18 PAX made it out for Sprint Week #3 of the new weekly rotation (where Sprints are week #4 of the month) at Swift this past week.  While there

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Where’s Bratwurst?!

ByBratwurst May 8, 2018

It’s the first Tuesday of the month, so that means time-based intervals. The THANG: Pre-blast went up on Slack (only) the evening befor

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This Could Be The Whole Workout

ByThin Mint Apr 20, 2018

10 men arrived at Brazwells this morning unsure of who the Q would be but ready to get down to work as we do at The Brave every week Thang

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Strava Perfect Attendance!

ByBratwurst Apr 17, 2018

12 PAX headed off from the Vine Parking lot at 0515 on Tuesday into a mosey over to the very familiar Bull Ring.  2 PAX surprised us there to r

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If you turn early, there’s HILL to pay!

ByBratwurst Apr 9, 2018

20 PAX set off into a rather pleasant Tuesday morning last week - 55 degrees, light 7mph wind.  I wish "this" Spring would last forever.  No mo

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Race Track 400s

ByBratwurst Mar 26, 2018

Third Tuesday of the month at Swift gave 14 PAX a taste of the Swift Distance-based Intervals on the oval known as the Blakeney Brixham Green.

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Mountain Climbing Party

ByBratwurst Mar 19, 2018

Last Tuesday saw 25 PAX (perhaps there were more, sure seemed like it) hit the Country Club of Ballantyne to climb some hills for Swift 2nd Tuesd

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