Tag Archive Gypsy

Don’t go back to Biscuitville

ByLois Oct 17, 2018

Six descended on the venerable Scout Hut at Matthews United Methodist to work out a few kinks, tweaks and twinges at Gumby. This was a group o

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Good . . . Good . . . let the hate flow through you

ByHorsehead Oct 16, 2018

  15 braved the drive to the Thrive.  Some barely made it out alive. Got a text from Glass Joe last night that his daughter had broke

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Lamont SubstiQ

ByLamont Oct 10, 2018

Late substitution request from Glass Joe because his M wouldn't let him come out to play or something like that. Quick mosey around the parkin

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Off the IR and Rollin’

ByGypsy Oct 4, 2018

E ala 'oe!! e holo ana nā kānaka Amazing what happens when your body decides it’s time for you take it easy for 6 weeks… the last Q I ha

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Salsa, baby!

BySwiss Miss Sep 26, 2018

YHC was substiQ for BooYah, who was scheduled to make his triumphant return to Gumby this morning, but got cold feet and pushed it back a few wee

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No, it isn’t Pirates. (and, no, those aren’t condoms.)

ByHigh Tide Sep 19, 2018

8 pax gathered for the weekly limb limbering that is Gumby.   With some popping, cracking, grunting, and gr-mumbling, we got right after it.

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Where’d you go, Madison?

ByMcGee Aug 27, 2018

AYE. Twelve (soon to be 11) posted at The Matrix for what turned out to be a for real #oldschool beatdown. YHC never quite knows how the workout

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4 Spartans come across 15 Meatheads (A Spartan 5×5 and 4 AOs)  

ByGypsy Aug 23, 2018

E ala 'oe!!  e holo ana nā kānaka Sparta has to be one of the easiest AOs to Q of all the ones YHC has been given the opportunity to lead.

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I don’t want to

ByWildTurkey Aug 22, 2018

Yesterday, I woke up at 4 AM got on a plane to Atlanta. There I presented on a brand new work project and took some difficult questions. It was s

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New Strava Segment … Banzai Burnout

ByJRR Tolkien Aug 20, 2018

Actual Slack conversation, secretly recorded by Omarosa, and documented in her new book "Unhinged". Buy it now, before it goes on sale. Be one of

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