Third FBe still, and know that I am God….” Psalm 46:10 I appreciate multi-tasking. Although it’s a recently added word to our lexicon, the
No CommentsNine men stretched their legs at an early Spring version of Sparta, covering plenty of ground The Thang: We ran about 6 miles around Matth
2 CommentsE ala ‘oe!! e holo ana nā kānaka 3rd F: Prayers- •Glass Joe’s Father in Law Passed- be in prayer for the Family •Continued recove
No Comments4 Men posted for this week’s Sparta. A good steady rain was coming in at launch time, but 60 degrees on a January morning ain’t bad. Thos
No Comments5 men discovered how heavy 26 lbs can get in 45 mins. Warm-up: Grab a paver out of Gypsy’s truck and a quick disclaimer for site FNG Sai
No CommentsOn a nippy morning in the southernmost tip of Mecklenburg County, 7 men decided to go run around town. Here's what we did: Start Running
No CommentsWhen Squid reached out to me last week to see if I could take a Matrix Q, I was all in and took the next available option. I typically use Monda
No CommentsMovin' to the country, Gonna eat a lot of peaches Movin' to the country, Gonna eat me a lot of peaches Movin' to the country, Gonna eat a lot of
No Comments14 PAX posted for a little pre-CFP National Title game tonight. Didn't really see any Clemson or Bama gear present, the die-hards must have bee
No CommentsAnnouncements: F3 Chimbote Peru Mission trip2019 travel dates 1/25 to 2/3 and 2/8 to 2/17. Open to all F3 Nation men.Contact Tolkie
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