Six descended on the venerable Scout Hut at Matthews United Methodist to work out a few kinks, tweaks and twinges at Gumby. This was a group o
No Comments15 braved the drive to the Thrive. Some barely made it out alive. Got a text from Glass Joe last night that his daughter had broke
No CommentsLate substitution request from Glass Joe because his M wouldn't let him come out to play or something like that. Quick mosey around the parkin
2 CommentsE ala 'oe!! e holo ana nā kānaka Amazing what happens when your body decides it’s time for you take it easy for 6 weeks… the last Q I ha
No CommentsYHC was substiQ for BooYah, who was scheduled to make his triumphant return to Gumby this morning, but got cold feet and pushed it back a few wee
No Comments8 pax gathered for the weekly limb limbering that is Gumby. With some popping, cracking, grunting, and gr-mumbling, we got right after it.
1 CommentAYE. Twelve (soon to be 11) posted at The Matrix for what turned out to be a for real #oldschool beatdown. YHC never quite knows how the workout
2 CommentsE ala 'oe!! e holo ana nā kānaka Sparta has to be one of the easiest AOs to Q of all the ones YHC has been given the opportunity to lead.
4 CommentsYesterday, I woke up at 4 AM got on a plane to Atlanta. There I presented on a brand new work project and took some difficult questions. It was s
No CommentsActual Slack conversation, secretly recorded by Omarosa, and documented in her new book "Unhinged". Buy it now, before it goes on sale. Be one of
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