Tag Archive Gypsy

7 guys, 9 exercises

ByWildTurkey Apr 4, 2019

Meathead - tunes and tons (of iron) Side straddle hops x 10Imperial walkers x 10Halos x 10Around the world x 10Figure eight x 10 Thang - M

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A jog around Lakeside

ByAlf Mar 13, 2019

13 Men posted for Fast Twitch. It was 50 degrees. Joker wore tights and a woolly vest, but happy to have him either way. 5:15, disclaimer t

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Sacky Hackin’

BySprockets Mar 12, 2019

The 5:29am PSA that YHC would be substit-q-ing for A51 Godfather, Hops, was met immediately with 20 forlorn looks of concern, confusion, and dis

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Luck Of The Draw

ByHair Band Feb 25, 2019

Better late than never and unfortunately I waited to long and not sure If I named all 13 PAX correctly so chime in if I forgot you or if I said

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Be Still…

ByGypsy Feb 13, 2019

Third FBe still, and know that I am God….” Psalm 46:10 I appreciate multi-tasking. Although it’s a recently added word to our lexicon, the

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Springtime at Sparta

ByTurkey Leg Feb 9, 2019

Nine men stretched their legs at an early Spring version of Sparta, covering plenty of ground The Thang: We ran about 6 miles around Matth

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Simply put… It was cold

ByGypsy Feb 4, 2019

E ala ‘oe!! e holo ana nā kānaka 3rd F: Prayers- •Glass Joe’s Father in Law Passed- be in prayer for the Family •Continued recove

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A Moist Jog to The Dave

ByAlf Jan 25, 2019

4 Men posted for this week’s Sparta. A good steady rain was coming in at launch time, but 60 degrees on a January morning ain’t bad. Thos

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Coupons +AMRAP = suck

ByPurell Jan 16, 2019

5 men discovered how heavy 26 lbs can get in 45 mins. Warm-up: Grab a paver out of Gypsy’s truck and a quick disclaimer for site FNG Sai

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The Cold Corporate Side of Matthews

ByTweetsie Jan 16, 2019

On a nippy morning in the southernmost tip of Mecklenburg County, 7 men decided to go run around town. Here's what we did: Start Running

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