Tag Archive Gummy

The pond would be good for you

ByGummy Nov 15, 2019

Like the President trash talking ambassadors, our Nantan, Alf, put the over/under at 3 for Joust as he touted the "perfect" parking deck at Cerb

No Comments

Nailed It.

ByClover Nov 14, 2019

14 PAX took on the sub-freezing weather at The Hydra commemorating Notre Dame’s 11 National Championships and Duke’s 5 National Championship

4 Comments

“That’s too fast!”

ByHopper Nov 9, 2019

OMG, it was cold! 29 degrees, meaning it was the coldest morning of Fall 2019 to date. Nonetheless, 7 absolute, undeniable studs showed up for

No Comments

Check Yosef!

ByPurple Haze Nov 7, 2019

First bootcamp Q in a while...and it was at the Mumblechatter mecca that is #F3Hydra...so the nerves were at an all-time high. The plan was a li

2 Comments

If I could turn back time…

ByProhibition Nov 2, 2019

Announcements: Daylight Savings Ends. Set your clocks BACK an hour (hence the workout theme)Holiday Party sign up nowThere are a ton of guy

4 Comments

Size matters…In the partner pull

ByScratch & Win Oct 24, 2019

14 Pax gathered to ease into their week. Nothing fancy, just a well-rounded Weinke that allows for modification or maximum exertion - dealer's c

No Comments

You did this to yourself

ByDuctwork Oct 22, 2019

A seasoned crew of 12 showed up this morning at Fast Twitch, even with the weather experts advising of heavy precipitation in Area 51.  Tha

2 Comments

AYWTG

BySprockets Oct 18, 2019

The Thang: Warm-up: SSH X 25 IW X 20 Low Slow Squat X 10 Slow Merkin X 10 Over to the Playground and partner up: Partner On

1 Comment

As smooth as…

ByDuctwork Oct 14, 2019

Even though most folks were recognizing a work break for Columbus Day, 8 men showed up and got better at The Matrix.YHC had not been to this

No Comments