Tag Archive Gumbo

One Headlight

ByPaper Jam Oct 15, 2018

12 PAX fought off the Monday morning blues to run 5 miles at whatever recovery pace meant for them.  Bratwurst extended his "show up early" stre

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My Legs are Beat Up So I Will Run Slow

ByPaper Jam Sep 24, 2018

8 PAX showed up at the fountains of Blakeney on a Monday morning for a planned trip thru the fancy neighborhood.  It was a typical Monday mornin

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Which Route Are You Taking?

ByPaper Jam Sep 17, 2018

7 PAX flowed into Blakeney Shopping Center for the latest edition of #F3Blakovery. A mandatory curfew kept a few of the regulars from leaving the

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No Grate Workout

ByPaper Jam Aug 29, 2018

With Bunker out, Bratwurst on time, and a route that goes thru another residential neighborhood, a record number of 18 PAX showed up to run at #B

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Magic in the Misery

ByWildTurkey Aug 28, 2018

"There is magic in misery. Just ask any runner." — Dean Karnazes Extra Credit The early birds kept the pace in check this morning. The Re

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German for Endhaven

ByEnron Aug 28, 2018

26ish PAX joined me for some long intervals at Swift this week.  (More on the “ish” later.). The THANG: 5 minute intervals with 1 minu

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Cobbler and Mario’s Revenge

ByPaper Jam Aug 20, 2018

12 PAX chose to avoid the fartsack, witness Bartwurst arrive early and wonder about the status of Paper Jam at the most recent edition of Blakove

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Cut your hair, drop some pounds

ByBratwurst Jul 30, 2018

15 PAX finished the run and stretch at Blakovery on Monday morning, but that's not how it started. The THANG: Route pre-blasted as the "P

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Track Attack!

ByWildTurkey Jul 13, 2018

A dozen assembled for Track Day at the The Brave for a simple, but not easy workout. Disclaimer then disembark! Head west 1.5 miles on Communi

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