Tag Archive Gruden

The Four Quadrants of Preparedness

BySlackBlast Jan 5, 2024

Date: 2024-01-05 AO: the-brave Q: midriff PAX: soft_pretzel, fire_hazard, kirby, Hippie, frasier, teddyf3, Franky, Gruden FNGs: None COUNT: 9 @Wi

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in the cold November rain…

BySlackBlast Nov 11, 2023

Date: 2023-11-11 AO: chicken-run Q: Odd Job PAX: Gruden, Dosey Doe, bratwurst FNGs: None COUNT: 4 4 dudes ran like 10 miles+

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How many fingers am I holding up (too soon. Prob)?!

BySlackBlast Sep 16, 2023

Date: 2023-09-16 AO: chicken-run Q: HazMat , Swedish Chef PAX: Gruden, kirby, Odd Job, Cliffhanger, midriff, das_boot, Franky, Swedish Chef, Rob

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Chickens unite

BySlackBlast Sep 10, 2023

Date: 2023-09-09 AO: chicken-run Q: HazMat PAX: bunker, Danger Area, Franky, Gruden, kirby, Rob Rosenthal - Drive By, Sherpa, toolbag, frasier FN

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You’ll sue us if you fall

BySlackBlast Jun 3, 2023

DATE: 2023-06-03 AO: Run Q: HazMat PAX: Franky, Gruden, kirby, Mistake, Polly, purple_haze, rock_thrill, tuck FNGs: None COUNT: 9 WARMUP: Solo pr

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old skool

BySlackBlast Jun 2, 2023

DATE: 2023-06-01 AO: Bagpipe Q: kirby PAX: Olaf, Carny, wildturkey, Lawfawnduh, Chopper, war_eagle, ToeJam, Spitball, Gruden, Cooter2, Eleanor, R

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Chubby Camp is not the same as fat camp

BySlackBlast May 30, 2023

DATE: 2023-05-29 AO: Chubby-Hubby Q: Joker_Shawn Heath PAX: Spammer, Gruden, Chopper, Cheese Curd FNGs: None COUNT: 5 WARMUP: show up at 0700, S

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I thought this was a boot camp?

BySlackBlast May 27, 2023

DATE: 2023-05-27 AO: Davinci Q: Odd Job PAX: Eleanor, kirby, midriff, Gruden, Rousey FNGs: None COUNT: 6 WARMUP: SSH, low slow squat, arm circles

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Here’s to the runners

BySlackBlast Feb 5, 2023

DATE: 2023-02-04 AO: Chicken-Run Q: HazMat PAX: Astro (Kyle Kirchhoff), Kielbasa, tuck, soft_pretzel, toolbag, Paper Jam, Chopper, kirby, Gruden,

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Back to the Deck

BySlackBlast Jan 27, 2023

DATE: 2023-01-27 AO: -Brave Q: fire_hazard PAX: midriff, soft_pretzel, war_eagle, Odd Job, Franky, Gruden, lex_luthor, Rousey FNGs: None COUNT: 9

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