Tag Archive Grady

Sanka very much

ByYeti May 7, 2018

Warmup: Run lap around track SSH x 20 IW x 20 10 Burpees   The Thang: Partner up   P1 – runs to top of steps, 5 pu

No Comments

The Brave / Centurion Post-Thanksgiving Convergence

ByTuck Nov 27, 2017

11 Centurions and Braveites converged at Ballantyne Corporate Park for a special late edition convergence the morning after Thanksgiving.  5 mil

2 Comments