Tag Archive Goonie

14 for 5 Holes at Providence Country Club

Bywingman Mar 19, 2018

Now that we have course, Brat arrived early and showed 13 of us the way through Providence Country Club. Not just another run, it was a Turkey

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St. Patty’s Day Shenanigans

ByGoonie Mar 19, 2018

Where else would anyone post on St. Patrick's Day other than the #1 drinking AO in all of F3? Well, 16 pax made the right choice, earning whatev

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Final Countdown: Timed Mile

ByPurell Mar 14, 2018

13 Goats gathered for a final round of timed mile training, in spite of being without both of their fearless leaders. Warm-up: Disclaimed,

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The Rain Can’t Stop Us…Well, Maybe It Stopped One of Us

ByPaper Jam Mar 12, 2018

9 or 10 PAX (depending how you count) fought the heavy downpour, huddled under canopies and lamented about why they didn't stay home instead of s

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Folsom Hill

ByGoonie Mar 6, 2018

11 of Ballantyne's finest decided that a 35-degree Saturday morning was a beautiful time to arise and embrace the suck. With visions of post-wor

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It’s Tough to Get Up But Harder to Stay Home

ByPaper Jam Mar 5, 2018

11 PAX followed Bratwurst around Ardrey Kell for the latest installment of Blakovery.  There were some first time guests, a few of the regulars

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No Mile Means Mo’ Miles

BySlim Fast Mar 3, 2018

17 Goats arrived at South Charlotte Middle School amidst the cooling temps... some ready to run the Timed Mile... some already aware that we post

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Peckers and Elephant Scrotums

ByThin Mint Feb 28, 2018

6 men ignored the weather forecast for rain and made their way out to Basecamp to discuss, among other things, peckers and elephant scrotums work

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Booty Work at The Brave

ByThin Mint Feb 28, 2018

13 men showed up at The Brave. Promises were kept that there would not be an AMRAP. Pretty sure there were still some regrets. Thang Mose

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Presidents Day Moderate Murph

ByMarvel Feb 20, 2018

9 men left their fartsacks on a quasi-holiday to put in work in the rain. We started a few minutes late (much to Goonie's chagrin), but made u

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