Tag Archive Goonie

“Down goes Frazier! Down goes Frazier!”

ByJetFuel Oct 9, 2018

Because Japanese jet lag is a vicious mother, YHC set 17 alarms to make sure this week's edition of Base Camp was not missed.  Sleep was choppy,

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Morning at the Improv

ByMarvel Sep 11, 2018

Waaayyyyyyy back in June, YHC offered to serve as Base Camp Q on 9/10. Then 8-10 weeks passed by, memories started to get jumbled a bit, and YHC

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Back to School, Very Un-Moderate, Beatdown

ByGoonie Aug 31, 2018

14 men including me this Monday morning, I was VQ Warmup: -Slaughter Starter (modified – 10 burpees versus 20) Workout: -Ran to William Da

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Quarter Pounder for Breakfast

ByGoonie Aug 20, 2018

(Posted on behalf of Thumper) 8 Men woke up early on a Monday morning to start their week off right…even though it was Thumper’s VQ! War

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Proper Disclaimer: Don’t get hit by a car

ByGoonie Aug 13, 2018

10 were on-time. 1 came in on two wheels. 11 total showed up for this week’s episode of Base Camp, which featured the return of site-Q Benny f

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Burpees make the best party favors

ByGoonie Aug 13, 2018

13 pax showed up to celebrate YHC’s birthday. Cake, ice cream, and candles were nowhere to be found. Here’s what the pax received as party

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Horrible Exercise Debut at The Maul

ByCobbler Aug 9, 2018

Large crowd of PAX had gathered up at the launch before 0530, only one who voted for the 'horn in the Slack Poll.  Off we went Warmup Mose

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