Tag Archive Good Hands

Dizzy Header and the Dry-butt Bunch

ByBaracus May 21, 2019

I have to give credit where credit is due. While he turned down my request to ghost-write the backblast for me, Horsehead did inspire the title

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This is 40

ByLois Apr 23, 2019

This morning, YHC woke up with an extra creak in his knees … an extra pang or two of discomfort … it's almost as if YHC turned over his odom

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Jack Webb’s Nest of Death

ByHIPAA Feb 5, 2019

Vitals:Pax: 18Launch Temp: 47 degreesMileage: 2.42 milesDifficulty: Jack Churchill on the Herman-Willink Scale Disclaimer: Given and lega

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Semi Gloss over dressed

ByAlf Jan 30, 2019

In the Pre-Polar Vortex dawn, 15 men gathered for Hawk’s Nest.   Started off with a couple of comments that the Q’s hair was not u

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12 Monkeys

ByHorsehead Jan 25, 2019

I'm Henry the eighth I amHenry the eighth I am, I amI got married to the widow next doorShe's been married seven times beforeAnd every one was a

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Droppin’ BOMBS

ByLewinsky Jan 17, 2019

TLDR: #dontcarewonNATTY Full Blast: YHC and the WSP Clown Car joined a solid 16 Pax for a soggy field workout morning. Upon emerging from the

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Hawksnest 10/8/18

ByBananas Oct 9, 2018

Hops gave me proper 48-72 hour notice that I was scheduled to Q today.  Not enough time to get into proper QIC shape but you can't refuse once y

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Better Late Than Never

ByGood Hands May 2, 2018

12 pax showed up for an old school Hydra beatdown. Here is what happened. Warmup SSH x 20 Merkins x 10 IC IW x 20 Widearm merkins x 10 IC

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Hanging Around in Waverly

ByJRR Tolkien Apr 20, 2018

CLIFFS NOTES 16 bros chose Waverly for the three headed panda workout called Cerberus.  We focused on grip strength and abs, using some l

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Who are these people?

ByWildTurkey Apr 13, 2018

The beauty of Cerberus is that is mixing PAX who don't often post together. That was certainly the case today. From Viva Chicken, we went stra

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