Tag Archive Good Hands

Jack Webb’s Nest of Death

ByHIPAA Feb 5, 2019

Vitals:Pax: 18Launch Temp: 47 degreesMileage: 2.42 milesDifficulty: Jack Churchill on the Herman-Willink Scale Disclaimer: Given and lega

6 Comments

Semi Gloss over dressed

ByAlf Jan 30, 2019

In the Pre-Polar Vortex dawn, 15 men gathered for Hawk’s Nest.   Started off with a couple of comments that the Q’s hair was not u

2 Comments

12 Monkeys

ByHorsehead Jan 25, 2019

I'm Henry the eighth I amHenry the eighth I am, I amI got married to the widow next doorShe's been married seven times beforeAnd every one was a

3 Comments

Droppin’ BOMBS

ByLewinsky Jan 17, 2019

TLDR: #dontcarewonNATTY Full Blast: YHC and the WSP Clown Car joined a solid 16 Pax for a soggy field workout morning. Upon emerging from the

5 Comments

Hawksnest 10/8/18

ByBananas Oct 9, 2018

Hops gave me proper 48-72 hour notice that I was scheduled to Q today.  Not enough time to get into proper QIC shape but you can't refuse once y

3 Comments

Better Late Than Never

ByGood Hands May 2, 2018

12 pax showed up for an old school Hydra beatdown. Here is what happened. Warmup SSH x 20 Merkins x 10 IC IW x 20 Widearm merkins x 10 IC

No Comments

Hanging Around in Waverly

ByJRR Tolkien Apr 20, 2018

CLIFFS NOTES 16 bros chose Waverly for the three headed panda workout called Cerberus.  We focused on grip strength and abs, using some l

No Comments

Who are these people?

ByWildTurkey Apr 13, 2018

The beauty of Cerberus is that is mixing PAX who don't often post together. That was certainly the case today. From Viva Chicken, we went stra

1 Comment

I’ll have a Bloody Mary and a steak sandwich and… a steak sandwich, please.

ByGummy Mar 30, 2018

13 men gathered in a soggy parking lot for the weekly assault on the urban oasis that is Waverly. Pro tip: don't try to scout this AO during the

1 Comment

This will get easier during football season

ByAlf Mar 27, 2018

15 PAX posted at the new Hawk's Nest workout.  The AO, is huge, well lit, and filled with a maze of outdoor, covered walkways.   Only having wo

2 Comments