Tag Archive Golden Plates

Back to the Shadows

ByFuse Box Nov 20, 2020

11 guys fought the cold to come lift blocks at a 0.0 workout.¬† I arrive early to get the playlist set.¬† New faces so I go introduce myself to.¬

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Jingle Bell Rock

ByAckbar Nov 18, 2020

Good morning Imperials and Rebel Alliance, Admiral Ackbar here.  So FuseBox kindly asked me if I would Q Chiseled today. Well, I've never Q'ed C

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ABCs of F3

ByLoafer Oct 14, 2020

F3 Chiseled-  Oct 14 th at 530am 069- Flanders- Fusebox - Sugar-daddy X-Lax - Ricky-bobby- FNG - Big Al Golden Plates - Cargo - Schneider  

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Diesel on Fire

ByJ-Woww Oct 9, 2020

Warm-up 20 Side Straddle Hops 20 Side Straddle Hops (OK, so I forgot that we just did them and glad everyone reminded me) - 20 Imperial Walkers

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The American Flag

ByHi Hat Oct 8, 2020

My 4th Q, My 2nd at Chiseled I am always excited to Q the Pax but today got me even more pumped, when I showed up FuseBox was sitting up the A

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Where the hell is he?

ByChastain Oct 2, 2020

The title could be referring to my Diesel co-Site-Q. MIA for weeks/months with a new baby in the home. It could be referring to Centerfold who, t

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Soggy Chutes and Ladders – (not intended for children)

ByBunyan Sep 25, 2020

We had an opportunity to test our commitment today and face the rain and weather.   Working out in the cold rain SUCKS and it can be a real mot

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Gimmie 5

ByPosse Sep 24, 2020

24 Pax have to read this BB to see if my written instructions were any better than the verbal ones. Press the T-claps button once for yes; twice

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