Tag Archive Glidah

Ron Jeremy

BySmithers Mar 24, 2020

Warmup Mosey to the bottom of Nightingale and circle up 20 SSH 15 Imp Walkers Calf Stretch hold 5 Diam Merkin 5 Reg Merkin 5 Wide Merkin h

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Swarm-ish

BySmithers Mar 20, 2020

Nothing like starting Friday with a nice easy Swarm-ish type, hour-long, BC led workout... Warmup Mosey down Oxford to the empty lot and plank

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Lawson at a Distance

BySmithers Mar 20, 2020

6 PAX started at Poop Island to jog over to the Mill Upon arrival there were way more than 10 PAX so break up into 2 groups (more running vs l

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Something For Everyone

ByCobbler Mar 16, 2020

Cannot remember the last time YHC had Q'd (or written a backblast) so when Bottlecap asked, no problem. Asked him to promote it as 2.0 Friendly a

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Audible Called – No Spectators in the Stands…

ByGlidah Mar 14, 2020

Man what a fantastic week for running around in the dark with a bunch of idiots! This was my first go at Swarm. Not attending but dishing out the

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Slurpee Train

BySmithers Mar 5, 2020

Rain held out for a nice day at The Floater Warmup Mosey to the basketball court at the school 20 SSH 15 Imp Squawker Calf Stretch

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Wolfpack Headache Leads to Pax Headaches

ByFuse Box Feb 26, 2020

(Thank you Posse for the BB title).  I woke up this morning with a headache likely caused by me silently yelling at the TV last night at 10:30 w

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Ignition Gets Back To Its Roots

ByBottlecap Feb 24, 2020

12 of Waxhaw's finest (yes, Moneyball, we include Mineral Springs as part of Waxhaw . . . but not Monroe DW) adhered to the call for headlamps an

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Recovery Time = 3 Days

ByHollywood Feb 13, 2020

18 showed up and got what they were expecting. Or not. Okay I'm not sure. There were smiles though, al least in the beginning. Diccs and we’re

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