Gerber sent a text last night warning that Express could be very well attended with those looking to get ready for Rooster in a couple weeks. Hav
No CommentsWith the promise of new territory never before seen by a Cutty workout, I was able to pull some folks normally not interested in a Posse Q. Unfor
No CommentsRumble in the Jungle DiCCs – Don’t be a dumbass Warm-up 1.2 miles The Thang 4 x 400 repeat with 30 sec recovery Partner up
No CommentsMoleskin Yeah, I know it usually goes at the end but then I started thinking about why we call it the Moleskin. What is Moleskin? Well, Molesk
No CommentsCalling in a Sub Q for Hurry who had a last minute “early meeting”. DiCCs Warm-up The Thang Century Club workout!
No CommentsI picked a nail up in the tire on the way to this mornings workout so I was too deep into trying to find it in the darkness that I didn't realize
No Comments15 PAX at F3 Sanctuary went against Brother Lawrence's stated wishes and read his first 3 letters in The Practice of the Presence of God. Althoug
No Comments13 had to have more/some Cowbell. There was an invitation out to all PAX, specifically MASHers, to join YHC at the new workout in Wesley Chapel
No CommentsArea 51, Waxhaw, & Union Co have a new AO named Clean Slate. It launched from Porter Ridge High School (Indian Trail, NC) on 1/2/21, and it
No CommentsAnd for my 58th Q I would recycle a previous Ignition Q because I hated it then and everyone would be sure to dislike it a 2nd time. Yet again I
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