It was raining. I cannot see the box’s lock number. I first time felt my eyes were so bad. Glidah and Mayhem showed up to help me. Big 10 arri
No CommentsThe longest part of this Backblast was watching the video and tagging everyone that came out this morning. It was really great to see 37 guys a
No CommentsFirst, we moseyed over to the bus lot. We did 20 imperial walkers and 20 potato pickers. Next, we went to the basketball courts and did a jack
No CommentsSo I knew that I signed up for Q on or around Veterans Day but after doing the Vagabond on Saturday my system shut down and I didn't want to thi
No CommentsI’m a one trick pony. Run to somewhere, do an exercise, run, etc. etc. etc. I get it. I’m trying to change but change is hard. So, I
No CommentsFrom the gravel lot run to BB&T bank. You find a lot of good ideas on the F3 Exicon. For today's WOD, I give you the The Charles Bronso
1 CommentWhy this title? For a gear workout none the less? Because today we felt the burn and enjoyed it (Enter joke here). 11 guys got scared off f
3 CommentsI may be a site Q of Ignition but The Floater is my favorite Waxhaw site. Why? It has everything. It’s a sleepy southern town with
No Comments27 mostly clothed men decided to join me for some basic bootcamping around UC’s best workout at a school next to the guy’s house that sprays
No CommentsTo celebrate my 99th Q (not a real number, but stating the number of times you Q seems to be the thing these days), I wanted to accomplish what
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