Tag Archive Glass Joe

Upset Much?

ByBonhoeffer Mar 24, 2021

@ #F3Thrive, 12 PAX experienced the biggest upset of March Madness week. So since the upset winners in round 1 of March Madness won by a sum tota

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The bible says what?

ByTommy Rose Mar 2, 2021

6 PAX beat down the fartsack and posted on balmy 68 deg Monday morn for the latest episode of #boondocks, Porter Ridges #1 rated Monday AO.  YHC

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So Simple So Dumb

ByGlass Joe Feb 26, 2021

This workout would be simple. I wouldn't even have to give complicated instructions....or so I thought. I forgot that I work out with some prim

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Yeah, These Suck

ByBonhoeffer Feb 16, 2021

@ #F3Thrive 9 PAX all got their butts looking nice for next Valentine's Day. The Warmup 3-Minutes, 6 Running Stretches + neck str

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8 Crazy Nights

ByBonhoeffer Dec 9, 2020

12 PAX were brought to the 27°s of the Island of Misfit Toys @ #F3Thrive to enjoy Chanukah's 8 Crazy Nights. The Warmup 50 Sides

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Between a Rock and Thermopylae

ByBonhoeffer Sep 27, 2020

9 PAX @ #F3TippingPoint found out that 300 was their favorite number. They hadn't known this fact before. The Warmup 3-Minutes, 6 R

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Shown up by a 12 year old

ByGypsy Jul 21, 2020

3rd F: Thank you Shepherd for the take out and prayer There is a Blood Drive going on right now.  As a nation F3 is trying to donate 10,000 pi

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Quarter Pounder w/ Pleas

ByBonhoeffer Jul 15, 2020

8 PAX @ #F3Thrive kept our heartrates up near 160 for a long time (special knowledge thanks to Unplugged). The Warmup 3-Minutes, 6

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Good Luck on the Stage

ByBonhoeffer Jun 16, 2020

6 PAX @ #F3Thrive paid homage to all the closed theatres by working our way over to the stage to "break a leg." #TooSoon? The Warmup

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Thrive Challenge – March 2020

ByHair Band Mar 11, 2020

The Thrive Challenge is always a different F3 workout, no cadence, no COP, no Mary. This is you vs you to set a baseline (If your first time) to

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