Tag Archive Gerber

Southside Bloody Knee Back Pull Spooktacular

ByGerber May 16, 2019

DiCCS (Disclaimer, Cell phone, CPR, Safety) Decent size group this morning, lucky number 13 strong.   Mosey to Dreamchasers to c

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What time is it anyway??

ByZinfandel May 15, 2019

I don't expect pity from anyone from a bit of jet lag but yesterday was 20 hours of travel to get back home. It was brutal but it was good to be

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That was boring, sure if you want to be a DiCCS about it

ByDeflated May 13, 2019

14 men showed up to a beautiful darkness drenched day for what was sure to be both a mental and physical test. Well maybe the only mental exerci

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Cadence Shmadence!

ByWolverine May 9, 2019

The Thang DICCS given, let’s roll … Warmed up with a mosey to Dreamchasers, started with SSH, apparently I forgot how to count in ca

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Ignition Backblast

ByEasy Button May 6, 2019

Mosey around the back of the school around to the front of the high school and circle up. Warm up 20 x SSH 20 x Imperial Walkers 10

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Both of them

ByDana May 2, 2019

I was asked the other day which hills we would tackle at the old 87, my response was not sure. I honestly had no idea what I was going to accom

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This is crazy!!

ByDeadwood Apr 30, 2019

My focus lately has been on the Murph challenge coming up the end of May and a Super Spartan race the end of July. Myself and about 10-15 other

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Coming out like hot lava…

ByZinfandel Apr 29, 2019

When Hollywood asked me to Q Ignition a few weeks ago I laughed out loud for nearly 4 minutes and then responded with "sorry you have the wrong n

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Are we lost?

ByZinfandel Apr 23, 2019

I’m a big fan of the Watchtower site but I’m not feeling as “energetic” in the mornings due to new levels of soreness. Back pain, stiff n

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Stoplights in Champion Forest?

ByGerber Apr 22, 2019

Not everyone packed up their station wagon and headed out of town with their 15 kids like Rubbermaid and so 7 PAX showed up on a perfectly crisp

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