Tag Archive Geraldo

“Down goes Frazier! Down goes Frazier!”

ByJetFuel Oct 9, 2018

Because Japanese jet lag is a vicious mother, YHC set 17 alarms to make sure this week's edition of Base Camp was not missed.  Sleep was choppy,

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Busch’s Garage Circuit

ByBusch Oct 6, 2018

Great morning with the boys as always, thanks Voodoo for the opportunity to lead!  I decided I would share my garage workout that I do on my own

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No Surgeons Allowed

ByMAD Sep 27, 2018

9 Meathead vets ignored the lingering rain and make the hard right choice to post at ELE, only to find a growing pile of sand bags, ruck sacks, a

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Salsa, baby!

BySwiss Miss Sep 26, 2018

YHC was substiQ for BooYah, who was scheduled to make his triumphant return to Gumby this morning, but got cold feet and pushed it back a few wee

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What is “heavy”?

ByHigh Tide Sep 24, 2018

14 pax for the monthly "heavy" edition of RockZero.  What does "heavy" mean, anyway?  For some, it's a bootcamp with a little less running and

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DV or FT?

ByTurkey Leg Sep 20, 2018

9 men showed up for what they thought was Death Valley, but actually a classic Fast Twitch in disguise The Thang: Jog around lot to front f

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MeatRucker

ByGeraldo Sep 14, 2018

11 PAX gathered at #F3Meathead and told Hurricane Flo to Kiss their Grits. This was the calm before the storm. COP: SSH x 20 IW x 20

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The Canadian Rock Star

ByChinMusic Aug 30, 2018

Earlier in the week, YHC reached out to the site-Q for audio support in preparation for today’s workout.  Wednesday night’s tweet from Voodo

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Beaver nails it

BySwiss Miss Aug 30, 2018

First things first - Borrow Tweetsie’s cell phone for devotional Bible phrases on forgiveness (Thank you, Tweetsie!) Corpse Pose and Dev

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My sandbag is heavier than yours!

ByHopper Aug 26, 2018

The fall-like air brought on a lot of mumblechatter for this group of 11 men.  It was a lively, chatty crew.....but a tough one just the same. 

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