Tag Archive Geraldo

Pirate Captain

ByBillyGoat May 21, 2019

17 men gathered in the gloom of Charlotte Latin. As per usual YHC had no watch so a time check was requested, 1 FNG was present and it was almo

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RockZero LSD (#crowdpleaser)

ByHigh Tide May 18, 2019

21 pax assembled to see what the substi-Q had in store. Kettlebells? Nope, not today. A deconstructed Murph? Good guess, but no. How about

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Easy As Dora 1-2-3

ByGeraldo May 16, 2019

10 PAX ignored the #Fartsack and the promise of Semi Gloss bobble heads and posted at #Peak51 for their #DRP.  COP We moseyed to the

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California Dreaming?

ByGeraldo May 16, 2019

4 PAX ignored the #Fartsack and posted at #DeathValley for their #DRP.  COP We took a lap around the parking lot to gather the six&nb

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Lollygagging At Rock Zero

ByGeraldo May 12, 2019

11 PAX ignored the #Cantorre and posted at #RockZero for their #DRP.  COP SSH x 20Merkins x 15 Squats x 20IW x 20Windmill x 2

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Sand Blasted- Exfoliation for real men / Tweet and Meat

ByCheese Curd May 6, 2019

Some people don't write Blackblasts anymore, but I think that completes your Q duties. This BB is for a workout that doesn't have an AO, site Q

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Peak 51 5th Anniversary

ByGeraldo May 3, 2019

11 PAX crawled out of the #Fartsack to celebrate the Peak 51's 5th anniversary. Slim Fast Q: COP: Mosey over to the Bus Lot for COP

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Merkins, Miles, and Mumblechatter

ByBaracus May 1, 2019

Perfect weather for a little South Charlotte workout this morning at the original South Charlotte Wednesday F3 boot camp... the same AO that YHC


Area 51 End Game

ByGeraldo Apr 28, 2019

4 Pax leaped out to of the #Fartsack for their #DRP at Area 51’s premier kettlebell/gear workout. COP: SSH x 20 Windmill x 20 Lo

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Hard to Handle

ByMermaid Apr 27, 2019

8 men joined QIC for a 60-minute Rock Zero heavy workout. Gummy and Alf HC'd last night and site-Q Hoover as well. Glad to see the rest of the