Tag Archive Gator Cub

MOIST – Flash BB

ByGhosted Jun 7, 2021

DISCS WARM-UP * Mosey lap around CMS Front Parking Circle * 20 Rocking night clubs * 20 Side Straddle Hops *20 Imperial Walkers *Plank P

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SubstiQ to the Rescue

ByCarb Load May 19, 2021

Got the text yesterday a round 5:45 while on the way to coach a 13U softball game. My head wasn't exactly in the right frame in order to make sou

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Never Q after a week long vacation

ByShowgirl Jun 16, 2020

20 pax came out on a glorious morning of 65 degrees an very low humidity Beautiful morning – DICCS given, well I thought I was done until Ch

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Downtown with the Boys

ByChicken Little Jun 4, 2020

Diccs given- modify as needed, do not sue anyone, cell phone, cpr, careful with cars Warm up- chicken little Mosey around the block Circ

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First Flash – Hills and Crab Walks

ByJ-Woww Jun 1, 2020

This was a special Q for me after turning 56 yesterday.  We had a perfect temperature to tour the Cuthbertson schools. Warm-up Mosey fro

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Recycled

ByRockwell Jan 3, 2020

The PAX: Mad Dog, Recalculating (R), Dough Boy, Ricky Bobby, Spider Monkey (FNG), One Star, Dawg Pound (FNG), Schneider (R), Glida, Easy Button,

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But we already did Mike Tyson’s

ByDeflated Nov 8, 2019

Picture this: Three clowns driving away from Watchtower after a pretty solid beatdown. Clown one: "Man, this knee injury isn't all bad, I to

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Fine Farewell

ByMoneyBall Jul 11, 2019

Well, the long goodbye has come to a close. Took a job 2 months ago that would ultimately take us away. That day came for me on Monday, July 8th

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Quad You Say?

ByMoneyBall Apr 22, 2019

17 Men put in some serious work on their largest muscle group. Here's how it went down. Warm-up: Quick lap around the cars and down the lo

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Dude, Where’s My Car?

ByZinfandel Apr 1, 2019

Man oh man, what freaking morning for my 16th Q. Planned out the weinke the night before like usual. Good solid idea on my iPhone knowing we woul

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