DiCCS Given Warm Up - Mosey up to Cuthbertson Road, down around Mt Chiseled, length of parking lot, .6 mile opener. Lots of stretching. T
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Sixteen Pax showed up to Commitment to find a Swarm Workout The Thang Mosey to the circle Side Straddle Hop X15 Stretch your Arms a
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Warm Up - Run Around Rea View School. Circle Up. Jimmy Dugans, Runner Stretch, Calf Stretch, Downward Dog, Upward Dog, Moroccan Night Clubs
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>From our Convergence Q Swimmers: "The whole is greater than the sum of the parts" If you’ve ever read the book “Boys in the Boat” you
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Warm Up - Mosey .7 mile (around circle, up to Kensington Dr., back to COT, to back of school). Jimmy Dugans, calf stretch, upward dog, downward
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Twenty Pax showed up to stretch themselves and glorify God through strengthening themselves as men. Unfortunately, it has taken too long to get
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Fine group of men gathered this morning on a fine spring morning. I was excited and was ready to go. Confirmed with Ricky Bobby if I was the Q an
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>AO: Impromptu QIC: bluescreen Pax: Schneider, Ricky Bobby, carb load, doughboy, fuse box, chatterbox, Akbar, Zinfandel, Beetle, Bottle cap,
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>I knew I was in for a bit of a challenge today, as I was dealing with some late night disagreements between the M and 2.0 teen, leaving me with
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>5 pax made it to a cool Waxhaw Elementary. A special acknowledgment goes out to our DOUBLE POST athletes who 1st hit Asylum for the VQ there, t
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