Tag Archive Fusebox

FROGGER

ByGerber Aug 7, 2020

How to Q Impromptu?  Numbers are always strong going into the weekend and would probably need to split.  Sounds like I would need to dig deep i

No Comments

VQ @ Clyent Dinner

ByDrive By Aug 7, 2020

Drive By "ME"  was the new chef in town cooking up a dinner for 14 PAX with two FNG’s Dinger and Suds. 16 in total.    Welcome Dinger and Su

No Comments

10 Pax clipped coupons at Commitment today, volunteering for a mixed body beat down

ByJ-Woww Aug 1, 2020

  Warm-up Carry coupons to warmup at the circle. Random warmups (merkins, mountain climbers, imperial walkers, etc.) interlaced with

No Comments

A lesson in fire ant bite protection

ByRudy Jul 28, 2020

DiCCS given (Disclaimer, Cell Phone, CPR, Safety).  YHC mentioned we'd be crossing Providence during the Safety portion of DiCCS, thinking this

No Comments

Back to School – Q School

ByDrive By Jul 26, 2020

Spent the morning with 12 great individuals learning how to become a better leader to Q a workout. Warm Up Each Pax in a circle picked a di

No Comments

Welcome to Site Q School

ByJ-Woww Jul 18, 2020

What a great morning.  We all show up for Site Q school, only for Chastain to assign tasks to each of us. Catfish - 15 minute Q Mayhem - 15

No Comments

The Friendly Confines Invade Chiseled

ByWrigley Jul 15, 2020

All started out good, and even brought an FNG (Redskin). Warmup: Mosey around Mt Chiseled.  NC, SSH, Up/Down Dog, Calf Stretch, Twisting L

No Comments

You can pick your friends, can pick your nose, but only the Q can pick the groups

ByFoundation Jul 6, 2020

8 Pax showed up for Swarm and got to watch as YHC had fun with the pairings for some Burpee Indian Runs.  Original plan was to do some work at p

No Comments