Tag Archive Fuse Box

Make it stop!!

ByChastain Jul 21, 2020

Easy Button hit me up a couple of weeks ago and asked if I wanted to Q swap; he'd do Diesel and I'd do Watchtower. Easy peasy. Note to you guys w

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Popping my VQ cherry at Diesel

ByTurnbuckle Jul 17, 2020

Happy Friday everyone!!! Four months later and I finally have this monkey off my back. I attended Q School led by Posse earlier this year and

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Mission Accomplished

ByChastain Jul 13, 2020

12 dudes (6 boot camp and 6 mashers) beat a case of the Mondays and checked into the Asylum. Warmup Started with a moving warmup today. Mos

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Four Corners of Pain

ByPremature Jul 13, 2020

Well this is my time creating a BB and third time being a Q. Sorry it took long but needed to get access to the site. Anyway, I will keep it shor

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Never, Ever Leave Your Wingman

ByCarb Load Jul 10, 2020

I showed up to Q without a Weinke on my wrist to guide me and I screwed up the Warm-up (Appreciate the call-out by Deadwood). I did have a Weinke

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A Relocated Chiseled

ByFuse Box Jul 8, 2020

A call was put out Tuesday that Five Stones sites would need to be relocated this week due to a Day Camp there.  (Insert Gif of me balling up th

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Reduce, Re-use & Recycle

ByCarb Load Jul 7, 2020

Reduce the amount of running but keep the heart rates up with called Exercises. The goal of the bootcamp is to push each other to be better fit m

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What I learned from MASHing

ByPosse Jul 3, 2020

First back-to-back Q's ever for me. Looks like I got the sites mixed up because my boot camp at The Body Shop didn't make 1 mile, but Diesel goes

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Brutal Sweat Pit

ByFuse Box Jul 1, 2020

Via Tool Time (for his VQ): Had the honor to VQ today thanks to @Glidah, @Fusebox, and @Brutus for marketing such a large group.  What bette

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Waxhaw Spartan Race

ByDasher Jul 1, 2020

WOW!!!  This event was a great success and I think we can all attribute it to all of us being a part of F3.  We only know how to do things one

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