Tag Archive Fuse Box

The Q’s Winkie & Ball

ByRubbermaid Jan 11, 2019

Woke up real early this am in preparation for this Q trying to make sure everything worked out fine. Got there and began to gather my gear to br

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Happy New Year Burpees & Bear Crawls!

ByZinfandel Jan 2, 2019

My 6th Q ever but what an honor to have the first Q of 2019! Sadly no one gave me that honor and I solely just volunteered myself to lead the cre

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A Soaking Wet Leap Frog Game

ByFuseBox Dec 31, 2018

18 Pax came out in nasty conditions to get one final end of year calorie burn in. I had offered the night before to potentially keep us dry if

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Balls, Balls, and more Balls….

ByFuseBox Dec 29, 2018

I am ghost writing this back blast for Bottle Cap since he is traveling and I have time to kill before football starts. 19 men showed up even

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Just another fun Floater Workout

ByHooch Dec 27, 2018

Safety check – headlamps and reflective clothing?   CHECK 12 PAX gathered this morning for stroll around Waxhaw with some pit sto

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12 Days of Christma…Clowns??

ByTransporter Dec 21, 2018

So, I had heard about this costume (thought is was Santa or Elfs....I mean it is Christmas,,,that would make sense) deal while returning from

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Low Miles + Pain Stations = Soreness

ByFuseBox Dec 20, 2018

12 guys showed up to Chiseled this morning to see what I had in store for them.  Predictably two left early. I arrived (or arroved if you gr

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1000 Rep Challenge

ByFuseBox Dec 15, 2018

12 Pax decided to join me on a cold (45 degrees) wet day to see what this 1000 rep challenge was all about.  I rarely steal workouts from my wi

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The Hateful 8 – Smash & Dash Floater Bash

ByGeneral Dec 13, 2018

YHC appreciates the invite from Moneyball via a work email to Q the 87th best workout in the F3 lands. Bottlecap chimed in with some optimism th

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