Tag Archive Fuse Box

Diesel Likes Tabata

ByBrutus Apr 3, 2020

DICCSs given Warm up Warm Up Exercise Time Rest SSH 0:00:30 0:00:10 Imperial Walker 0:00:30 0:00:10 Potato Pi

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A VQ during Quarantine?

ByFuse Box Mar 31, 2020

I haven't been posting back blasts for my daily solo workouts in order to stay near the top of a fictitious post count challenge (cough cough Ger

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A Backblast For F’s Sake

ByFuse Box Mar 18, 2020

As most know, workouts are closed.  Daily workouts are being published and groups of under 10 are getting together (mostly neighborhoods) at yel

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Tardy Q

ByWolverine Mar 16, 2020

The Thang DICCS not given, I arrived 1 min late (explained later) …   Warm up mosey, SSH, Calf Stretch (I call it the Damascus Sp

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Watch Out for Sammy No Shoulders

ByBanjo Mar 13, 2020

9 Men joined in for a few miles around an empty campus this morning.  The Ecoli in the water got school cancelled again and gave us some fresh n

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Oh Hill’s Yeah!

ByFuse Box Mar 9, 2020

So many workout titles to choose from.  Two Wolfpack ACC championships yesterday (Women's Basketball and Wrestling -or raslin' for us back woods

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Kensington 600

ByTwinkle Toes Mar 7, 2020

commitment started right on time with 17 PAX - Brutus, Chastain, Chainsaw, Frack, Popeye, Weatherman, JWow, Fuse Box, Shop Dawg, Deep Dish, Red R

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I’m on a Hot Streak

ByBrutus Mar 3, 2020

You may not have heard, but I’ve officially posted for 2 consecutive days and without quitting the Playhouse. How long can I keep this blisteri

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