DICCSs given Warm up Warm Up Exercise Time Rest SSH 0:00:30 0:00:10 Imperial Walker 0:00:30 0:00:10 Potato Pi
No CommentsI haven't been posting back blasts for my daily solo workouts in order to stay near the top of a fictitious post count challenge (cough cough Ger
No CommentsAs most know, workouts are closed. Daily workouts are being published and groups of under 10 are getting together (mostly neighborhoods) at yel
No CommentsThe Thang DICCS not given, I arrived 1 min late (explained later) … Warm up mosey, SSH, Calf Stretch (I call it the Damascus Sp
No Comments9 Men joined in for a few miles around an empty campus this morning. The Ecoli in the water got school cancelled again and gave us some fresh n
No Comments22 guys showed up for some burpees, burpees, and uh, more burpees. Whipped out an extended DiCCCS today, with an added C for Coronavirus. 3...2..
No Commentscommitment started right on time with 17 PAX - Brutus, Chastain, Chainsaw, Frack, Popeye, Weatherman, JWow, Fuse Box, Shop Dawg, Deep Dish, Red R
No Comments21 strong men between Impromptu and Swarm posted this morning. The disclaimer was given, and we were off… Here’s what went down: Warm
No CommentsYou may not have heard, but I’ve officially posted for 2 consecutive days and without quitting the Playhouse. How long can I keep this blisteri
No Comments