15 pax joined me for “modified” workout this morning at commitment. I wanted to limit running as we welcomed back Dancing Bear, who is coming
No CommentsSo I waited over a year to do my first Q, but why not do another just two weeks later? With the weather getting colder I assumed the numbers woul
No Comments15 PAX joined me for my 3rd Q and again I selfishly focused on my our problem areas as a whole. Fresh off my return trip from the city with tall
No Comments22 Pax came out for just another ornery workout this morning. Could it have been the music, cold weather, or other reasons we do not know, but
No Comments7 pax decided to join me for a cool crisp fall workout. I knew today's numbers would be low with some of the usual Saturdayer's participating i
No Comments20 men joined me at Chiseled for what started out as a hot mess and some may say ended as a hot mess. I spent the night before working on my We
No CommentsThe Warm Up: Mosey down main school road and play Chicken with buses leaving and enter front of Middle School from the bus lot area. Discla
No Comments24 Pax came out for Impromptu this morning and successfully completed not one but 2 Indian Runs. Warmup: Mosey to Middle School Parking L
No CommentsChiseled is off and running now at Five Stones Church and we couldn't ask for a better Host for our group. The pastor has been out a couple of
No Comments21 Men participated in the 2018 Flash Weight Loss Competition and a combined 275 lbs were dropped equaling a 5.74% loss over the last 8 weeks.
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