I really shouldn’t be the one writing this backblast today. The master orators that are Fuse Box or Zinfandel should be as they were the ma
No Comments18 men joined YHC on a substi-Q full of ups and downs. Vince Lombardi said, “It’s not whether you get knocked down, it’s whether you get u
No Comments22 PAX got thrown a curveball with less running than normal for one of my workouts. With the Ignition crew off campus, we had the whole place t
No Comments"Excuse me while I whip this out". "I'm about to slap you with my DCCS". "I got a little DCCS message this morning" Now that I have your atte
No CommentsThat was the text chain almost 4 years ago when Impromptu started. Funny enough if I remember correctly it was Frack, Doc, Dasher, Turtle and S
No CommentsYHC promised a follow up to Zinfandel's "Transient Anus" Jellyfish GroupMe post from Tuesday. That little science nugget confirmed exactly how t
No CommentsChiseled was formed with the notion of creating a gear workout and a break from the typical boot camp style workouts we do at F3. Running is fa
No Comments"Mmmm, that sounds nice. I'll have the Zin Chicken." Small, weak and frail is how I would best describe Dancing Bear's excuses ankles. I guess
No CommentsI wasn't sure what today would bring with a Clydesdale leading the hardest workout in WUC (according to Ignition Site Q's). Would the fact that
No CommentsWith a great damp/brisk morning ahead of them, 10 men answered the call of bring headlamps and reflective wear to get stupid. We can say 10.
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