19 Pax showed up at Watchtower this morning for a gentle uplifting workout. But before we get into the particulars we made sure to have a littl
No CommentsWoke up real early this am in preparation for this Q trying to make sure everything worked out fine. Got there and began to gather my gear to br
No CommentsMy 6th Q ever but what an honor to have the first Q of 2019! Sadly no one gave me that honor and I solely just volunteered myself to lead the cre
No Comments18 Pax came out in nasty conditions to get one final end of year calorie burn in. I had offered the night before to potentially keep us dry if
No CommentsI am ghost writing this back blast for Bottle Cap since he is traveling and I have time to kill before football starts. 19 men showed up even
No CommentsSafety check – headlamps and reflective clothing? CHECK 12 PAX gathered this morning for stroll around Waxhaw with some pit sto
No CommentsSo, I had heard about this costume (thought is was Santa or Elfs....I mean it is Christmas,,,that would make sense) deal while returning from
No Comments12 guys showed up to Chiseled this morning to see what I had in store for them. Predictably two left early. I arrived (or arroved if you gr
No Comments12 Pax decided to join me on a cold (45 degrees) wet day to see what this 1000 rep challenge was all about. I rarely steal workouts from my wi
No CommentsYHC appreciates the invite from Moneyball via a work email to Q the 87th best workout in the F3 lands. Bottlecap chimed in with some optimism th
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