Solid crew of 15 arrived for the weekly installment of Death Valley. Pleasantries exchanged for a few minutes prior to the disclaimer. Funky
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>7 PAX for a temperature and humidity combo that would make Death Valley, CA blush. Warm-up: Disclaimed and mosey around the lot to the teac
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>11 men gathered in a middle school parking lot on a cool-ish (but still 99.9% humidity) morning. After the obligatory lap around the parking lot
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>In the early summer of that year the deer were still hungry from a hard winter that offered too much cold and not enough food, and they were not
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The title of this back blast is an actual quote from today's workout. And it's all YHC's fault, since YouTube posted videos with the "13 Exerci
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Have you ever had one of those morning when everything was going perfect and then.... DOH! I roll up to Death Valley, seven pax, and no Q.
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Muggy morning with plenty of chatter early. The QIC may or may not have started 1 minute late depending on who's watch was used to determine th
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>8 men set out to accomplish the goal set by YHC of keeping our feet dry during today’s workout. It is no secret that I thrive in dry terrain, a
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>On a beautiful Spring morning, 13 PAX rolled on our to Skunkworks. Here's what we got into: Disclaimer To the rock and back 20X SSH 2
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Warmup: Run lap around track SSH x 20 IW x 20 10 Burpees The Thang: Partner up P1 – runs to top of steps, 5 pu
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>