Tag Archive Full House

Where did all the mubblechatter go?

ByGypsy Feb 13, 2020

E ala ‘oe!!  e holo ana nā kānaka 3rd F: Thank you Slimfast for taking out the Peak51 and Sparta PAX today. TAP:  Madison and his fami

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Honoring Kobe Bryant

ByHair Band Feb 5, 2020

Posting on behalf of Happy... 9 Pax joined in to celebrate Kobe with 8's and 24's SSH X 24 IW X 24 LS Squats X 24 Burpees X 8 (OYO) H

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Did someone say they wanted Squats and Merkins?

ByHair Band Jan 28, 2020

We have had colder mornings and it was not raining so I consider this a great morning to be out in the #Gloom! Disclaimer given and off we wen

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Winter of Our Discontent

ByBonhoeffer Jan 21, 2020

7 PAX made Bernanke's heart warmer by showing up at #F3Thrive to get stronger together. The Warmup Started by the cars. Ran around

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Uno – Thrill Rules

ByDrop Thrill Jan 14, 2020

So the weather people were 100% positive it was going to rain this morning.  Rain all night.  Rain in the morning.  Rain!!! Well, the weath

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Matrix Today!

ByPoptart Dec 30, 2019

68 degrees, light wind out of the south--felt like summer!   Warm Up with SSH, IW, MC, Merkins (each set followed by 5 pullups on Monk

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Stretching by Number

ByHigh Tide Dec 19, 2019

11 lumps of clay posted at Gumby with hopes of becoming more pliable like the AO namesake. This being 7 days before Christmas, a 12 Days of Chr

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We work out for how long?

ByBryan Markham Nov 6, 2019

It was a full house this morning as 13 pax, including Full House, gathered to start the day off right. Here is what was planned: Trapeziu

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F3 Thespian: The Affinity Trail

ByBonhoeffer Nov 5, 2019

After Bernanke's announcement about YHC being the lead thespian, 10 PAX at #F3Thrive definitely found their own affinity to the stage. Th

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Simple doesn’t mean easy

ByPurell Oct 17, 2019

Quick disclaimer followed by a 1 mile warm-up through downtown Matthews THE Thang: High plank held while given following directions: 3 corners o

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