Great turnout, which had me alter a few fun activities to keep some separation with the PAX, even if they didn't care for it :) Warm-up M
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Warm up: 20 each of SSH, Moroccan night clubs, Imperial Walkers. Herschel helped me do the counting. The Thang: Mosey around to the schoo
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>With the warmer temperature today, shirts were actually soaked again! Puddles of sweat were noticed on the pavement! It was like an old friend vi
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Well, this question has not been answered during the workout, but at least it was not raining. This was only my second Q, which is most likely th
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Forgive me F3 Waxhaw for I have sinned. It has been 534,343,343,864,344 days since my last Q. It all started some time in February when the Chick
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>"London Calling" Warm-Up: 20 Side-Straddle Hops 20 Imperial Walkers The Thing: Mosey around the Entrance/Exit, stop mid-way for 15 Low Slo
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The first ever Winter Olympics was on January 30, 1924. Everyone loves curling and that other event where you ski and shoot guns so of course,
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>***Posted on behalf of Fruit Loops for his VQ*** 6:30 and quick introduction to basic theme of the Workout: Automotive. (I work for an Automot
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>This was a bit of a last-minute Q for me and with the threat of rain I pulled out a 2-year-old workout that would keep us mostly undercover. Ye
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Christmas season is here and what better way to celebrate than with holiday-themed workouts and a rockin' soundtrack!?!?!?! (And excessive punc
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>