Cannot remember the last time YHC had Q'd (or written a backblast) so when Bottlecap asked, no problem. Asked him to promote it as 2.0 Friendly a
No CommentsThere are few regions that are setting the example of how to Get Right, Live Right, Lead Right & Leave Right better than the men of F3 Waxhaw
No Comments2 Man 9 Hole Scramble at Bushwood CC 15 Pax rose early this beautiful morning with hopes of enjoying a casual round of golf at Bushwood CC.Â
No CommentsChicken Little pulled a fast one on me and asked me a month ago to Q today knowing damn well it was the first workout after day-light savings.Â
No Commentscommitment started right on time with 17 PAX - Brutus, Chastain, Chainsaw, Frack, Popeye, Weatherman, JWow, Fuse Box, Shop Dawg, Deep Dish, Red R
No Comments7 dudes came out in the pouring rain to get in a 45 minute calorie burn. Pending a last minute baseball game cancellation; I was able to step up
No CommentsEvery time I queue a workout, I try to come up with something new or different as part of the workout. the PAX has so many great ideas and life b
No Comments20'ish Pax showed up at CMS this morning to start the week off right/wrong?. Weekends can be tough to stay "on the wagon" of working out, eatin
No CommentsBottle Cap pinged me early to double check if I could still Q with the impeding inclement weather. I was up for a wet and cold Q as long as I cou
No Comments20 Pax were warned that we would run today and we did. The 2020 Deadwood is trying very hard to be more sensitive to some of the snowflakes we
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