Tag Archive Foundation

Can I wear your varsity jacket?

ByBottlecap Apr 16, 2018

28 PAX showed up on a (yet another) brisk morning.  As we stood around in the wind gusts, most PAX were VERY vocally asking for an earlier than

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Milk & Cookies

ByThin Mint Apr 13, 2018

11 men showed at The Floater to find out if there really was life beyond "the hill" Thang Mosey towards the bridge over South Main C

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Union County Boys Can’t Jump (Rope)

ByFoundation Apr 13, 2018

7 Pax from East & West Union County came together at Conviction for a little work around the campus. Warmup: Mosey to side parking lo

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Imitation is the sincerest form of flattery

ByDamascus Apr 10, 2018

14 PAX, including 2 FNGs (Welcome Huckleberry and Harry Carey!) turned out on a beautiful Union County morning to see what YHC had in store for a

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Ponch and Jon – CHIPS Style

ByRecalculating Apr 6, 2018

13 Pax ignored spring break fever for a Co-Q/Double Trouble beat down at Impromptu. MoneyBall had the first 1/2 and non upper body portion -wh

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Look Ma! Still No Hands!!!

ByMoneyBall Apr 3, 2018

I had a benign fatty growth removed from my shoulder 2 weeks ago. Pathology report and stitches out yesterday. I was back in business...or so I t

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Bringing some Competitive fire

ByBottlecap Apr 2, 2018

20 PAX graciously survived a morning Calorie Burn. From the moaning and complaining, the burn was definitely felt by most in the gloom to rid the

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Track Practice

ByStubHub Mar 24, 2018

It was a crisp 31 degree morning but 8 PAX made it out to with their running shoes (and full length shorts). I figured what better way to warm up

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Wait, it’s run heavy workout – from Fuse Box?

ByFuse Box Mar 19, 2018

23 Pax came out to see if a Clydesdale could actually run a Gazelle style workout.  Much to the amazement of the pax and the Q himself, we all f

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It Looked Good On Paper

ByDamascus Mar 15, 2018

8 PAX showed up in the sub-freezing temps of downtown Waxhaw for a Thursday episode of MTM.   Warm-up SSH X 30 IC Imperial Sqa

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