Tag Archive Foundation

Surprise!!!

ByDeadwood Jan 10, 2019

A fellow Pax decided he wanted to relive his college days and pull an all-nighter to see his man crush JT in concert. Zinfandel He sent me a tex

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Bear-Muda Triangle

ByBanjo Jan 8, 2019

17 Pax came out for a nice rare dry morning to try out some new exercises at Wachtower. As I dug through the F3 Lexicon last night I had a few

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Station Workout as we listened to Sound of Silence

ByFoundation Jan 2, 2019

Feels good to be back on normal schedule (including Jingles with the 5:32 am arrival) and looking forward to seeing where 2019 brings the WUC pa

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A Soaking Wet Leap Frog Game

ByFuse Box Dec 31, 2018

18 Pax came out in nasty conditions to get one final end of year calorie burn in. I had offered the night before to potentially keep us dry if

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More like….Conver-Audible-Hot-Route-Utah-gence….am I right

ByDeadwood Dec 28, 2018

35 men joined yours truly for what would turn into one of the biggest clusters this side of Union County. I did have a solid Weinke pl

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2nd Annual EFFEE Awards

ByFoundation Dec 9, 2018

Friday 12/7 was a night for the ages as 26 Pax from WUC had the opportunity to celebrate the 2nd Annual EFFEE Awards hosted by Briarcrest. To

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No One Drinks Alone!

ByZinfandel Dec 7, 2018

After being on the road for over a week, both business and pleasure, I was excited to get back out and lead this group of knuckleheads. I was abl

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The Exicon

ByDeadwood Dec 4, 2018

17 Pax joined me for a pretty good beatdown. Usually when I Q we run a lot but today I wanted to change it up. We only hit 1.8 miles, a new low f

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November Impromptu AMRAP

ByHooch Nov 30, 2018

19 PAX came out for fun little spin around the AMRAP course.   One, RECALC, even came out while on the IR to cheer on and help instruct the cou

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Dropping a Burpee Snake at The Floater

ByThin Mint Nov 29, 2018

14 men conquered today's edition of the The Floater. Here's how they did it. Thang Mosey around the block to the laundromat atop Kim Jong

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