Tag Archive Foundation

Up Yours Burpee Train

ByBanjo Aug 1, 2019

Ah.......yes the time honored tradition of the Thursday Backblast. Writing a backblast is painful enough for myself but writing one for these t

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Everyone Loves Donkey Kicks

ByDancing Bear Jul 12, 2019

Well it was another soggy Humid morning and 18 men decided on join me for todays workout. So lets do this thang. Mosey around parking lot twi

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Artist formerly known as Troylette takes Q at Chiseled

ByFoundation Jul 3, 2019

9 Pax made it out to Chiseled for some station work and then we decided to cook the pork belly for the final 5 mins. Cover standard Diccs and

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Royal Flush

ByMoneyBall Jun 13, 2019

21 men came out for one last Moneyball Q at the Floater. It went something like this: DiCCS given (loosely adhered to) Mosey down and acro

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Possibly New Lawson’s Second Largest Hill*

ByHollywood Jun 10, 2019

Had to go up against the 17 yo VQ so figured I needed to come out strong and show that the extra 15 minutes and extra 3 miles matters. 8 guys a

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