Tag Archive Foley (R)

November Impromptu AMRAP

ByHooch Nov 30, 2018

19 PAX came out for fun little spin around the AMRAP course.   One, RECALC, even came out while on the IR to cheer on and help instruct the cou

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S.M.A.C.K. Down & the Cube of Pain

ByGoodfella Oct 25, 2018

I planned this Q today to challenge myself, and the Pax, to get out of our comfort zones and put in some work at 530am. As they say, the real gro

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Gear Workout…We Don’t Need No Stinkin’ Gear

ByZinfandel Oct 10, 2018

15 PAX joined me to help take my V-card and boy was it  better than I ever dreamed of expected. The weather wasn't optimal for this special day

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Watchtower On The Move

ByFrack Sep 11, 2018

Conditions: 75F and Humid like the Amazon Jungle 19 Pax accepted change and posted to first Watchtower workout at the new location (Brooklyn P

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