Tag Archive Flipper

That there is an RV.

ByHops Oct 13, 2018

The pax mustered at RockZero among the scores of other folks showing up for a conference of some sort at Calvary.  No SF, but then again, there'

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Dunkin’, no Bushwood

ByJello Sep 26, 2018

This morning, there was no Bushwood at the Donut Run. Was he hurt? Did he have to work? Was he watching the kiddos? I suspect it was none of thes

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What is “heavy”?

ByHigh Tide Sep 24, 2018

14 pax for the monthly "heavy" edition of RockZero.  What does "heavy" mean, anyway?  For some, it's a bootcamp with a little less running and

2 Comments

Up ‘N Over, From a Dolphin’s Perspective

ByFlipper Sep 9, 2018

Truth be told, this is not a backblast in the purest sense, yet YHC hopes these words fulfill the intent of the 'blast in conveying the actions,

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My sandbag is heavier than yours!

ByHopper Aug 26, 2018

The fall-like air brought on a lot of mumblechatter for this group of 11 men.  It was a lively, chatty crew.....but a tough one just the same. 

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You hate me… I hate me right now.

ByUdder Aug 24, 2018

Lucky number 13, eventually. With our pre-runners in and all in the lot accounted for we launched 11 strong. Passing the crossfit box I tried to

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DayZero Light = RockZero

ByProhibition Aug 23, 2018

10 men showed up to RockZero for a flash from the past...me.  It's no secret I haven't been posting as much as I used to and I definitely have n

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This May Be A Bad Idea

ByRachel Aug 12, 2018

14 men gathered this morning to get a little better. The Thang After a brief disclaimer, we headed to the fake grassy knoll for COP. COP co

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