Tag Archive Fletch

45 Minutes of Pleasure

ByFault Line Jul 20, 2018

After missing way too many Kevlar workouts this summer, I learned our scheduled Q could not make it and offered to lead. Orange Whip reluctantly

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Schweaty Hills

ByPurell Jul 17, 2018

12 PAX for some frothy hill repeats in Raintree. Warm-up: Quick disclaimer, headed north on Providence, left on Raintree down to gravel lot

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Friday the 13th meets the Beast

ByPurell Jul 13, 2018

21 men (1 FNG – Sir) couldn’t fade the A51 Slack channel hype all of Thursday afternoon and showed up to name an FNG, and do a few merkins an

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Picked a tough day to start swinging bells again

ByFletch Jul 3, 2018

Got a friendly reminder from ChinMusic that I was due to lead Skunkworks last week after being missing in action for the last few months. Glad t

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No charge for the Sauna

ByFletch Jun 29, 2018

12 cool dudes didn't stay cool for long at Kevlar this morning. Sweat puddles all over campus and YHC picked a bad day to forget a towel and sea

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Track Day at Joust

ByFletch Jun 1, 2018

The plan for this morning came to me after watching several of my 2.0's middle school track meets. The kids were only allowed to participate in

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British Invasion!

ByBulldog May 17, 2018

11 beasts braved a beatdown to some British beats at Meathead.   THE THANG 40 swings 10 clap push-ups 30 swings 20 wide arm pus

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South charlotte Super Soaker

ByFletch May 15, 2018

A solid crew of 14 15 for a super soaker at Fast Twitch (initial count had Uncle Rico as part of the Hawksnest crew – second round of audit pro

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World Record Pace

ByBratwurst May 8, 2018

Swift in a Parking Deck?  Only possible with Tuesday Week 4 of Sprints and Form drills. The THANG: 0500 - Prerun in the gloom.  With th

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If you turn early, there’s HILL to pay!

ByBratwurst Apr 9, 2018

20 PAX set off into a rather pleasant Tuesday morning last week - 55 degrees, light 7mph wind.  I wish "this" Spring would last forever.  No mo

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