Tag Archive Flanders

The Most Important Muscle in the Male Human Body is the ………

ByDouble E Aug 9, 2021

What's wrong with you people?? Get your mind out of the gutter!! Unbelievable..... I was invited to Q Asylum knowing I would have to break my

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Audible

BySwimmers Jul 22, 2021

Disclaimer CPR Cellular Safety Start the mid nineties playlist on the block rocker warm up then ... Indian run w speaker as coupon 30 minut

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One-year anniversaries can creep up on you!

BySchnitzel Jul 19, 2021

Last week I was at Asylum again after a few weeks of an Asylum-break and Flanders hit me up with "hey - we need a Q for next week, I'll put you o

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A little place called … Aspen

BySwimmers Jul 15, 2021

EE's Plan: Welcome / Disclaimer COP - 20 x SSH, 10 x Windmills IC, 10 x Small/Large Arm Circles, 10 x 3 count Merkins IC, 10 x LSS IC 4 Co

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What The Hell Is A Starfish?

ByZinfandel Jul 13, 2021

And for my 74th Q I would take it back to an old stomping ground that I haven’t posted at it way too long. It wasn’t good to be back and I ar

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Asylum 6/28/21

ByLoafer Jun 28, 2021

Asylum- 6/28/21 DICS- Swimmers-Loafer-Flanders-Smokey-FuseBox-TB- Ran to rock pile .. Chose you favorite rock ! Headed back to COT to

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Asylum has Balls –

ByChicken Little Jun 21, 2021

DICCS- All Points covered- cell phone, cpr, do not sue ect.. Warm Up- Mosey up and through Pet Smart and head back down towards Hickory Tav

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A Grungy Asylum

ByAckbar Jun 7, 2021

Oh how I love GroupMe...when I see I have a message from 2 months ago I never read. Sorry Swimmers. He asked me to Q last month...so I took a

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Where’s Xerox?

ByFuse Box May 19, 2021

After several attempts to reach out to Xerox yesterday with no response back, I was worried we may have a no show Q.  As 5:30 approached, my fea

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“Mmm Hm Convergence” aka Mid May’s Mental Health Monday 4 the win!!

ByZinfandel May 18, 2021

From our Convergence Q Swimmers: "The whole is greater than the sum of the parts" If you’ve ever read the book “Boys in the Boat” you

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