Tag Archive Fireman Ed

Da Vinci returns to the gloom

ByMighty Mite May 23, 2020

Since the last edition of in person Da Vinci(March 14), 9 Saturdays have come an gone without the men of F3 SOBland from sweating and acceleratin

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4-5-45

BySwiss Miss Jan 8, 2020

The air was chilly but still warmer than average for early January as YHC stepped into the Scout Hut and cranked up the heat to "sweltering" in p

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MEANT TO TAKE THE STAIRWAY TO HEAVEN BUT WOUND UP AT THE FISHING HOLE

ByCooter Oct 10, 2019

The Thang: SSH x 15, IW X 15, Hillbillies X 15. Run to the parking deck; Heels to Heaven x 24 decreasing by 2 at each level of the parking d

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Sandbags and Starfish

ByFault Line Sep 6, 2019

I'm sure I've used this title before....because I know I've used my sandbags and starfish before...ha! Great workout today with a strong group.

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The Brixham Egg

ByTuck Jul 14, 2019

10 men laid a Brixham Egg at Stonehenge. COP SSH x 20 ICIW x 20 ICLSS x 20 ICMerkin x 10 ICMC x 20 ICFlutter x 20 IC Thang Mose

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Legs, Sweat & Mary

ByTulip Jul 9, 2019

Morning greetings, disclaimer issued, brief moment of admiration of Smokey's biceps and the PAX were off. Warm-Up Light jog, SSH (15), IW

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Bagels before Chicken? If Bagels were BackBlasts!

ByCheese Curd Jun 18, 2019

An even 14 for this weeks edition of Stongehenge. I believe there were 4 for prerun, which is a great way to challenge yourself on a Sat. morni

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A Beautiful Morning

ByTweetsie Jun 13, 2019

Tweetsie posting on behalf of Damn Gina: It was a great morning in Matthews as 7 pax got together for a great stretch. Here is what we did:

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Sweet 16!!

ByHopper May 21, 2019

At 8:00 last night, I received a text from Gummy. The poor fella needed a sub as he had a long night of work ahead of him and wasn't sure he'd

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