Tag Archive Fireman Ed (Q)

Bringing Back Non Running Boot Camps

ByFireman Ed Apr 25, 2018

As I said on Twitter the rain would stop, of course the ground was soaked. 8 men still skipped the temptation of fart sacing and headed into the

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No Casio?

ByFireman Ed Feb 13, 2018

As the Q stumbled into the parking lot with out his Casio. 10 men headed to the Gloom unsure of the time. Warm up: A brisk run through some

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The Three Hills of Merkins

ByFireman Ed Feb 7, 2018

17 men headed out into the gloom for a little bit of running, some merkins and whole lot of Kettle bell reps. Warm up 2 laps around the track

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It had to be “Goat Yoga”

ByFireman Ed Feb 1, 2018

10 souls headed out into the gloom for a good old fashioned beat down. Except when the Tennesseans started bringing up Goat Yoga and telling us t

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