Tag Archive Fire Hazard

2Legit2Quit

ByBucky Apr 3, 2020

15 Bootcampers met digitally Friday AM 5:30.  Stuck pretty close to the PreBlast plan http://f3southcharlotte.com/2020/04/02/v-bootcamp-pre-bla

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Bear King

ByBrexit Apr 2, 2020

5 men met in the Zoom just before 0530, was good to see the turnout including an FNG! Props to MAD for the EH. At 0530 YHC took a few minutes to

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Better Together

ByTuck Apr 1, 2020

8 men and 2 of YHC's many 2.0's Q'd a bootcamp in the zoom and proved again that virtual bootcamps are legit. Thang 2 minute run into our

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Sandbag Toss and Chase

ByBrexit Mar 5, 2020

11 PAX in all showed up at The Arsenal this morning. 6 for the prerun, where we did the Swift prescribed 4x 800m's at a 5k pace. The high school

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“Whiteboard of Pain” for The Arsenal!

ByGoodfella Feb 28, 2020

Leaving your comfort zone and bubble once in a while is important for growth as a man and a leader. The F3 Waxhaw bubble has everything we need o

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Cadence is not my strong suit

ByCheese Curd Feb 15, 2020

Old Man Winter decided to poke his head out today and by the time the 16 somewhat regular pax arrived, it was a balmy 20 (feels like).  A few pr

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A Windy Gloom and a Few Brave Souls

ByOne-Niner Feb 7, 2020

My goodness was the weather confusing this morning. Got up and it said it was 57 but then quickly dropped to about 50 when the workout started. B

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Just past Rizzo’s Spaghetti House

ByWildTurkey Jan 23, 2020

Zooming into SC you'll see why cities need zoning. Once you get into SC, the street is crowded with a mishmash of gas stations, car washes, liquo

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Hitting the Greenway

ByFrasier Dec 28, 2019

Eight guys stood around in a circle listening to the proper disclaimer.  One came screeching in (Kirby) right as we were leaving.  We moseyed a

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Sometimes Smack Must Be Talked, its Saturday in SOBland after all

ByFlipper Dec 28, 2019

YHC may be compensating for something, an observation which was made within 30 seconds of my joining the PAX at the launch this AM.  After 4 mon

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