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This is crazy!!

ByDeadwood Apr 30, 2019

My focus lately has been on the Murph challenge coming up the end of May and a Super Spartan race the end of July. Myself and about 10-15 other

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Quad You Say?

ByMoneyBall Apr 22, 2019

17 Men put in some serious work on their largest muscle group. Here's how it went down. Warm-up: Quick lap around the cars and down the lo

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Taking Floater Back to its Roots

ByDancing Bear Apr 18, 2019

The last few weeks at The Ol 87 Q's have started venturing out to different parts of the AO. I wanted to push the PAX while staying in the grass

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A Large Flock

ByChicken Little Apr 15, 2019

A larger than normal turnout showed today for ignition, 14 people which is the same number that was at the usually packed Flash on Monday-- Wond

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He’s Got the Jack

ByDoughBoy Apr 3, 2019

Fifteen Pax showed up with the thoughts of rain and the hopes of shelter. As usual, No shelter is granted in a Doughboy workout. Fortunately,

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Impromptu Field Trip

ByBottlecap Mar 22, 2019

20 PAX gathered at Cuthbertson Middle for a good ole fashioned field trip. One PAX actually got dropped off by his mom wife (oh wait, that was

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Now that you’re done filling out your brackets…

ByBottlecap Mar 22, 2019

On the opening day of the NCAA tourney, productivity comes to a halt at noon, and we overload ourselves with hoops for the next 12 hours. Some

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My Dude turns 7…..

ByZinfandel Mar 21, 2019

For my 15th Q I decided to keep it moving and utilize some of the numbers from my son's 7th birthday, March 21st. A little story about my first b

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