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Not You Father’s Chiseled Workout

ByFuseBox Dec 5, 2018

Closed my eyes at 9:34 pm and reviewed my checklist: Weinke-check, ride-check, gear-check, flag-check, workout clothes set out-check, scratch my

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“I told myself this was a bad idea as soon as I woke up.” – Dancing Bear

ByMoneyBall Dec 3, 2018

Title says it all. I'm no sadist, but I do like making my Qs as difficult as is reasonably possible. Ignition has a rule- at least 4 miles. Oh, w

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Beef-A-Reeno, Bourbon, and Burpees

ByMoneyBall Dec 1, 2018

12 men and 2 2.0s Did some work this morning. Here's how it went: Warm-up: Light Mosey to Nesbit circle and back to parking lot 15 SSH

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Freezing on the Hump

ByBratwurst Nov 29, 2018

13 PAX busted the freezing mark by running themselves warm around the Hump at Dromedary on a Wednesday morning. The THANG: Disclaimer

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Where is BreadBowl?

ByDoughBoy Nov 20, 2018

I believe the joy of every Q is figuring out what kind of different exercise will bring out the complaints within the group or absolutely silence

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Rainmen

ByMoneyBall Nov 15, 2018

Posted on beHalfback:   8 Pax were foolish enough to be a true F3’er this morning all while brisk 36 degree rain splashing in our fa

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Burpee Bath

ByStubHub Nov 15, 2018

18 PAX showed up on a soggy Wednesday morning. This is much more then I anticipated with the rough conditions, but maybe everyone saw the weather

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