Tag Archive Dumpster Fire

Did Mic Check find his shoes?

ByErector Jun 16, 2018

My first Q at Stonehenge began with a nice pre-run where we thankfully avoided someone not paying attention on the road.  They ran straight thro

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The Big House

BySoft Pretzel Jun 12, 2018

6 men decided to shake off the weekend with a workout at the Big House.  As always, felt better when it was over! The Thang: informal disclai

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Circle, Cones and a Hat

ByWildTurkey May 7, 2018

Fine weather, shovel flag planted and disclaimer proclaimed! Carrying an armful of cones, I led the pax from the parking lot to a larger parki

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Tour de Pineville

ByCheddar Apr 13, 2018

8 men decided to come and take a tour of Pineville and escaped without donuts. This is what went down Thang Disclaimer given - off we go an

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Track Work!

ByShrinkWrap Apr 3, 2018

10 Pax @ The Big House on the Monday after Easter!! Happy Meal from Raleigh grace us with his presence. If he dominated his interview like he did

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Ever serve time, Doc?

ByGummy Mar 24, 2018

8 men (including Moon River who inspired the backblast title) gathered in an elementary school parking lot this morning, ready to start the day o

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Cue the rain

Byno_show Feb 26, 2018

9 PAX met in the rain that typically accompanies me Q'ing. Everyone navigated the streets of Pineville to find today's launch spot at Belle Johns

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PinvillEMOM

ByWildTurkey Feb 19, 2018

Conditions: Wet, dreary COP Side-straddle hop x 15 Imperial walker x 10 Merkin x 5 Plank jack x 10 Mountain climber x 10 Merkin x 5

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Sea Monsters, Mud, And Calf Raises

Bytoolbag Feb 12, 2018

6 men started their week off with the ability to actually sweat on the warmest day in recent memory. After a weak disclaimer that YHC was lucky e

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