Tag Archive Ductwork

Q-less Joe Jackson

BySlackBlast Mar 10, 2023

DATE: 2023-03-09 AO: Sparta Q: Mr Brady PAX: Mr Brady, ductwork, baracus FNGs: None COUNT: 3 WARMUP: Stretching and catching up a bit with Drop T

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New Territory

BySlackBlast Mar 5, 2023

DATE: 2023-03-04 AO: _Area-51 Q: geraldo PAX: geraldo, Alf, Floor Slapper, ductwork, boerewors, Rachel, OTannenbaum, Limey FNGs: None COUNT: 8 WA

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Guess that exercise

BySlackBlast Feb 20, 2023

DATE: 2023-02-20 AO: Base-Camp Q: O Tannenbaum PAX: ductwork, Mr. Magoo, thunder_road, @limey FNGs: None COUNT: 5 WARMUP: run .4 mi and do SSH, S

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Happiness is 5 Knolls and burpees (according to Alf)

BySlackBlast Feb 18, 2023

DATE: 2023-02-18 AO: _Area-51 Q: hoover PAX: Alf, ChickenWing, ductwork, Mountain Momma, Mr. Magoo, O Tannenbaum, Floor Slapper FNGs: None COUNT:

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If Hobby Lobby ballons are made in China, does that make them spy ballons?

BySlackBlast Feb 17, 2023

DATE: 2023-02-17 AO: _Area-51 Q: hoover PAX: geraldo, Water Works, baracus, boerewors, ductwork, Mountain Momma, Grits FNGs: None COUNT: 8 WARMUP

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4 for 6

BySlackBlast Feb 17, 2023

DATE: 2023-02-16 AO: Sparta Q: ChickenWing PAX: ductwork, ChickenWing, baracus, Popper FNGs: None COUNT: 4 WARMUP: THE THANG: Ran up to 51, over

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Sparta Intervals

BySlackBlast Feb 9, 2023

DATE: 2023-02-09 AO: Sparta Q: baracus PAX: Orange Whip, Mr Brady, ductwork, Christmas, Popper (FNG Eric) FNGs: 1 Popper (FNG Eric) COUNT: 6 1 mi

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Uncharted Territory

BySlackBlast Feb 4, 2023

DATE: 2023-02-03 AO: Joust Q: jet_fuel PAX: baracus, ductwork, geraldo, Hops, Mountain Momma FNGs: None COUNT: 6 WARMUP: Mosey the Charlotte Chri

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Frozen Lips and Merkins

BySlackBlast Feb 4, 2023

DATE: 2023-02-04 AO: _Area-51 Q: O Tannenbaum PAX: geraldo, Alf, Floor Slapper, ductwork, beaver, hoover, turkey_leg, @wolverine, FNGs: None COUN

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Still Room for Old Men

BySlackBlast Jan 28, 2023

DATE: 2023-01-28 AO: -Rock Q: Hops PAX: geraldo, Bulldog, Orange Whip, Cheese Curd, gummy, hopper, Horsehead, turkey_leg, hoover, ironhorse, Swee

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