Tag Archive Ductwork

Oh My Quads

BySlackBlast Sep 12, 2023

Date: 2023-09-12 AO: fast-twitch Q: retread PAX: Alf, Astro (Kyle Kirchhoff), Benny, ductwork, retread, turkey_leg FNGs: None COUNT: 6 Six Pax fo

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No pain no gain

BySlackBlast Sep 12, 2023

Date: 2023-09-11 AO: chubby-hubby Q: baracus PAX: baracus, Spammer, stonecold, ductwork, Full House, grasshopper FNGs: None COUNT: 6 WARMUP: what

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A plan is only good until the first (and only) pax shows up

BySlackBlast Aug 22, 2023

Date: 2023-08-22 AO: fast-twitch Q: hoover PAX: ductwork FNGs: None COUNT: 2 2 men drove from the furthest reaches of Charlotte (Metro) for Area

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To stay in running shape, don’t go longer than 18 months

BySlackBlast Aug 21, 2023

Date: 2023-08-21 AO: run Q: baracus PAX: Full House, geraldo, ductwork, funky_cold, baracus, turkey_leg, Broken Arrow, Hops, hoover, Huddle House

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Out out of your car into the sauna

BySlackBlast Aug 14, 2023

Date: 2023-08-14 AO: chubby-hubby Q: Cheese Curd PAX: ductwork, Cheese Curd, Spammer, hoover, fault_line, gummy, hopper, Full House, turkey_leg,

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7 miles

BySlackBlast Aug 3, 2023

Date: 2023-08-03 AO: sparta Q: Full House PAX: ductwork, Full House, lex_luthor, Mr Brady, Orange Whip, baracus, Orange Whips 2.0 FNGs: None COUN

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Sucking Wind

BySlackBlast May 30, 2023

DATE: 2023-05-30 AO: Fast-Twitch Q: retread PAX: Astro (Kyle Kirchhoff), ductwork, purple_haze, retread FNGs: None COUNT: 4 WARMUP: 1.2 mile Astr

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Murph ready

BySlackBlast May 26, 2023

DATE: 2023-05-26 AO: Joust Q: ChickenWing PAX: ductwork, geraldo FNGs: None COUNT: 3 Bleachers, laps with burpees, and lots of pull up’s and me

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I ain’t as good as I once was

BySlackBlast May 24, 2023

DATE: 2023-05-23 AO: Fast-Twitch Q: turkey_leg PAX: ductwork, wildturkey, Astro (Kyle Kirchhoff), Joker_Shawn Heath, fleetwood, Christmas, voodoo

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Library Times

BySlackBlast May 18, 2023

DATE: 2023-05-18 AO: Sparta Q: Orange Whip PAX: geraldo, ductwork, Happy Meal, madison, Orange Whip FNGs: None COUNT: 5 Note: no tree limbs were

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