Tag Archive Ductwork

Beastly Five Knolls

ByUdder Nov 30, 2019

11 for a tour de Five Knolls Rd. Short COP in lot to await any last min pax. Everyone is present so let’s get this started. Mosey to five

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The pond would be good for you

ByGummy Nov 15, 2019

Like the President trash talking ambassadors, our Nantan, Alf, put the over/under at 3 for Joust as he touted the "perfect" parking deck at Cerb

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Michael Jordan’s got nothing to do with it!

ByHops Oct 28, 2019

11 (not 23) pax mustered prior to launch...and Pothole & Pepe rolled in after 5:30am. Area51's resident gentleman aka Ductwork waited on ou

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You did this to yourself

ByDuctwork Oct 22, 2019

A seasoned crew of 12 showed up this morning at Fast Twitch, even with the weather experts advising of heavy precipitation in Area 51.  Tha

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AYWTG

BySprockets Oct 18, 2019

The Thang: Warm-up: SSH X 25 IW X 20 Low Slow Squat X 10 Slow Merkin X 10 Over to the Playground and partner up: Partner On

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As smooth as…

ByDuctwork Oct 14, 2019

Even though most folks were recognizing a work break for Columbus Day, 8 men showed up and got better at The Matrix.YHC had not been to this

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OG Bootcamp @ Death Valley

ByGeraldo Sep 26, 2019

A cool bakers doezen made the right choice and posted at #F3DeathValley for some serious mumblechatter with some exercises here and there. T

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Last Chance Q

ByPurple Haze Sep 18, 2019

11 men assembled at Calvary for Anvil this morning. This was my shot at redemption, after sleeping through my Q two weeks ago. A berating from B

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Back to Basics

ByDuctwork Sep 6, 2019

13 men showed up for this morning's edition of Joust. Some expected ultimate but others knew it was time to get back to basics. Mosey from th

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Somewhere over the Rainbow

ByHairball Jul 9, 2019

Disclaimer: i've got no clue how to work wordpress. wish me luck Today marked a special day. It marked approximately the end of a 2-year ban

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