With New Years Resoluters around the globe fartsacking in Februraury, 20 pax rolled out to prove their commitment to selves and support YHC in h
1 Comment15 for Rock Zero's 'heavy' workout Warm-up: Disclaimer given, start to mosey through parking lot and loop back around to pick up Udder – le
1 Comment14 men took advantage of premium running weather, fought the swim-parent traffic (who are these parents?) and gathered in a luxurious parking lo
No Comments11 men gathered in a school parking lot this morning at the only AO I can think of where we never go off campus. I remember The Shore taking us
No Comments12 PAX, no wait, 13 PAX showed up for Rock Zero this morning for the bi-weekly Heavy edition. I normally ignore all formal rules of the AO, but
2 Comments20 showed up for a runner’s ‘heavy’ workout, is that an oxymoron? Warm-up: Disclaimer given, although the crowd was too rowdy to list
2 Comments19 pax happily ignored the Frost Advisory and showed up at DMZ. There was interest in getting a move on and the workout went something like this.
1 CommentThe pax mustered at RockZero among the scores of other folks showing up for a conference of some sort at Calvary. No SF, but then again, there'
1 Comment20 bad hombres MAde Fast Twitch Great Again doing a conservative workout celebrating 'Merican leadership in Providence Plantation. 9 segments wer
1 CommentGreat weather and morning for a workout with the boys. Always an honor to lead at Joust, thanks Yeti for giving me the nod! 3rd F Mancave is
No Comments