Tag Archive Duct Work

At least it’s over…

ByBaracus Nov 16, 2018

Some things never change... it’s cold in November, the workout starts at 5:30, and Gummy won’t do a side-straddle hop.  But sometimes you ha

3 Comments

The Lumpy Starfish

ByRachel Oct 30, 2018

14 Pax were treated to some cool temps and hilly running this morning. The Thang  Mosey out of the parking lot. Left on Providence. Cross

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Copyright Infringement – Alpha Stallion

ByChelms aka Tatertot Oct 23, 2018

Somehow, the Fast Twitch site Q got the "brilliant" idea to ask YHC to Q the hardest workout in Area 51 - he may get fired this week.  Not sure

8 Comments

2 Worlds Collide, Glad We Sent Out the Scouts

ByCheese Curd Sep 24, 2018

14 familiar faces eagerly awaiting 0530 start.    There was chatter of of a tip jar, but none was provided.  YHC confirmed their was a money b

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Ultimate Circuits of Chance

ByUncle Leo Sep 22, 2018

11 men posted to the gloom of Joust this AM and this is what went down. About 0526 4 men had assembled and were talking about how big turnouts

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Where’d you go, Madison?

ByMcGee Aug 27, 2018

AYE. Twelve (soon to be 11) posted at The Matrix for what turned out to be a for real #oldschool beatdown. YHC never quite knows how the workout

2 Comments

This May Be A Bad Idea

ByRachel Aug 12, 2018

14 men gathered this morning to get a little better. The Thang After a brief disclaimer, we headed to the fake grassy knoll for COP. COP co

1 Comment

Paula Visits Fast Twitch

ByThin Mint May 22, 2018

12 PAX arrived at Fast Twitch for what felt like a relatively cool morning ready (or not) for the grab bag of hilly running that came next. &n

4 Comments

Fast Twitch goes Lakeside

ByRachel May 8, 2018

12 men were there for the whole workout. 14 including the scheduled Q were there at the end. Unusual day, but in the end we still got miles and h

4 Comments

“Old School” Windbluff

ByFault Line Apr 17, 2018

Upon learning of my upcoming Q the night before (thanks Alf), I knew I had to stick to what I enjoy and knew best. Despite the new AO, I wanted t

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