Tag Archive Draper (RR)

The Burpee Mile!

ByBanjo Mar 1, 2021

What an awesome morning!  42 guys out at Ignition and Flash.  Little over 50 men when we count the other Waxhaw area workouts.  Amazing what a

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Side Straddle Hop Bonanza

BySledge-O-Matic Feb 27, 2021

For my 1 year F3 Anniversary, let’s jump for joy at Diesel.  A bit more cardio than most may have expected, but with my knee not quite there f

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We kind of had a FNG (Return of Golden Plates v2)

BySurge Feb 24, 2021

16 Pax showed up for my VQ at Chiseled today.  After very little prodding I was able to get a few Pax to attend that do not normally attend Chis

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The Ol’ Bait and Switch

ByPosse Feb 22, 2021

With the promise of new territory never before seen by a Cutty workout, I was able to pull some folks normally not interested in a Posse Q. Unfor

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Not Much Mileage, but Rubbery Legs Anyhow

BySledge-O-Matic Feb 20, 2021

My 3rd Q and my 3rd bootcamp since torn meniscus surgery in December...great to be back...and ahead of schedule!  Now if we could get the rain t

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Daytona 500 with Coupon

ByPremature Feb 19, 2021

The Warmup The Warmup started with Popeye recommending an audible moving Diesel to Cuthbertson. I said to Chicken, we can do that? He said you

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2nd Chisel

ByEx-LAX Feb 18, 2021

15 Pax braved the cold to participate in my 2nd Q.   DICCS given The warmup: Opening mosey to front of church entrance Circle

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Chiseled, late, but who wants glory anyway

ByPopeye Dec 13, 2020

The Warm-up Mosey around the lot. Typical Popeye warmup 15x SSH 15x Merkin 15x SSH 15x Imperial Walkers 15x SSH 15x Mountain climbers 1

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No Virgin jokes

ByEx-LAX Dec 2, 2020

The Warmup: Mosey to entrance and gather around  mysterious parked car SSH (bad count); Imperial Walkers, Moroccan night clubs, Downward dog t

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Turkey Hangover Potion

ByRudy Nov 27, 2020

19 souls gathered to work off the over indulgence from yesterday's Thanksgiving Feast.  If you happen to re-enact Henry VIII at these settings l

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