Tag Archive downpour

Move along, nothing to see here

ByDeflated Jul 29, 2020

I'm a bit delayed in publishing the results of Monday morning Flash Q. For that I apologize and promise to keep it brief. 23 men showed up to

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Swarm Backblast

ByEasy Button Jun 19, 2020

Handed the DICCS out and off we went. Mosey around the front of the High School and around to the football stadium for warm up. Warm up

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Well, It’s Finally Over!!! MAYBE!!

ByFiji Jun 10, 2020

DiCCS were given (Disclaimer, Cell phone, CPR, Safety) Mosey around the parking lot from the football fields to the front of the lot! Warm-

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What the What

ByDoughBoy Jun 8, 2020

Yesterday, as I sat there realizing that I had to Q Flash, hip and shoulders hurting from my self-induced whooping on Saturday, I realized that I

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Dromedary: Part 1 of 2

ByGoodfella May 13, 2020

The current situation of scheduling at least 2 Q's per workout is a blessing, not a burden.  Waxhaw AO's draw >10 Pax every day, and we have

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The Circle Trifecta

BySprinkles Mar 12, 2020

This is my second backblast so here we goooo.... After DCCs, fast mosey to front of parking lot by the high school. We did warmup exercises a

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