Quiet morning at Mt. Chiseled. The air was a bit chilly and without a breeze. If not for the labored breathing and the occasional grunt you might
No Comments18 guys didn't heed the warning that Leg Day was coming to Flash. I had hoped my warning marketing would have sent a few pax over to support Ch
No CommentsDisclaimer Cell phone CPR Modify as needed Not liable for stupidly Warm-up Mosey to front of HS for warm-up. SSH
No CommentsI started typing up my Qs in my cell phone when I started F3 and that’s truly the only reason I know what number it is. I’m also a big fan of
No CommentsIf you didn't know Mt. Chisled before, you probably wanted to grab one of my extra sledgehammers after this workout to knock it down to size. A
No CommentsI'm a bit delayed in publishing the results of Monday morning Flash Q. For that I apologize and promise to keep it brief. 23 men showed up to
No CommentsHeavy rain the night before and no flooding at Nesbit means a perfect day at Commitment. Warm-up Mosey towards bridge and back to the cir
No CommentsToday I had the pleasure of leading 20 outstanding Pax around the courtyard today. Not sure how this is going to go, because I have not been arou
No CommentsToday was my 45th Q and I’m just realizing now that tomorrow is my 2 year anniversary. Hell of a journey it has been and I’m 1,000% better fo
No CommentsA call was put out Tuesday that Five Stones sites would need to be relocated this week due to a Day Camp there. (Insert Gif of me balling up th
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