Thursday: 2pm. Oh crap, I have the Q. Its my 5 year anniversary of starting F3. Better look for plan... Original plan had something to do wit
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Thang Mosey to Target lot for COP (windmill, LSS, IW, Low Slow Merkin, Mountain Climbers, Low Slow Merkin) Mosey to Saint Matt's lot and
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>13 men showed up at The Brave. Promises were kept that there would not be an AMRAP. Pretty sure there were still some regrets. Thang Mose
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>21 PAX at Swift used the last Tuesday before the BrOlympics 2.0 to sharpen the planned 1600m race pace and work on some endurance. The THANG:
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>4 intrepid souls for the pre-run in perfect running temperature, then 10 more for the main event: Warm up: SSH x 15 IW x 15 6in Plank
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Typically I am the first one to run for dry land in the rain,,, but,,, it wasn't raining. It was misting, wasn't cold, wasn't hot just a stead
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>20 PAX circled the Bull Ring with a purpose of speed, more speed, and ludicrous speed on Tuesday morning. The THANG: 0500 - Prerunners ch
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>We had a nice crowd of 18 show up at Dromedary on a brisk Valentine's day morning. Keeping with the spirit of the day, 14 was the go to number
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>10 men took the invitation to the Mario Party after subscribing to the preblast YHC put out on Thursday for The Brave. Brave Frequency Training
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The 14 PAX at Dromedary have come to appreciate the Dry Rain - where it threatens to rain but ends up dry and warm on an early February day. T
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>