Tag Archive Delta

The murk, murth and muck of merkins

ByDas Boot Jan 25, 2018

A challenge was issued: "It is easier for a dromedary camel to pass through the eye of a needle than for a PAX to meet the Merkin Challenge in a

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24 PAX put in the work this morning at Flash

ByFoundation Jan 22, 2018

24 Pax came out to Flash this morning as we covered 3+ miles in a simple workout this morning. Warmup: Extended mosey over to side of foo

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Cerberus: Ready for Launch

ByArgonaut Jan 13, 2018

Imagine you can't see, on account of blinding oncoming automobile head lamps, you can't hear, as a result of a humid, howling, head wind, and you

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AMRAP / People’s Bear / Not My Rock

ByTuck Jan 10, 2018

27 PAX posted at Dromedary even though Tuck was on Q. Thang COP (all IC): SSH x 20, IW x 20, MC x 20, merkins x 15, Carolina dry dock x 15,

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The Bagpipe Herald: 11 Degree = Perfect Conditions for FNG

ByGeneral Jan 2, 2018

I was expecting a cold morning. I looked at the temps the night before to see just what we would be up against in the morning...much to my dismay

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Welcome 2018 – 16 Pax started today at Flash

ByFoundation Jan 1, 2018

16 Pax ventured out in the gloom this morning, and all were quickly disappointed when Recalculating's attire included long sleeves.  Either way

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It Was a Good Day, Part 2

ByHollywood Dec 26, 2017

11 PAX made it out on a lovely Sat. morning so they could better justify their choice later on that day to make poor eating and drinking decis

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Christmas Cookie work-off

ByBillyGoat Dec 26, 2017

As the PAX began to gather and exchanged greetings, Delta brought his 2.0 (Epsilon)… Shrink Wrap “you are named after the salt?” “Umm, th

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‘Twas the Friday before Christmas…..

ByMadDog Dec 22, 2017

Summary 17 Pax posted for a good old fashioned Merkin heavy beatdown. Clearly favoring my personal likes and dislikes this workout was heavy o

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