Tag Archive Deflated

Tracks Open

ByDasher Jul 7, 2021

Ran progressions on the track and ran stadium   Everyone get credit.

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Pursuing those hills

ByHollywood Jul 1, 2021

Wasn't sure how to avoid hills since you are either going up or down hills the entire time at this site.  So YHC decided to embrace it and we at

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Muggy Monday Morning

ByRicky Bobby Jun 28, 2021

I was pretty excited to Q this site this morning. This is a big campus and there are many areas to do different things. Chicken Little made sure

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Did Someone Say Work Injury? Lawyer Up Son!

ByChicken Little Jun 25, 2021

DICCS given as normal -- I was little nervous so I covered everything since the Nantan was there, I saw him paying close attention,, Warm Up-

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Sure I’ll Q

BySmithers Jun 24, 2021

Someone wise once said to me after I complained about not getting enough miles at a workout: "If you Q you can do whatever you want". So when Wol

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If he dies, he dies

ByIce9 Jun 18, 2021

There were a lot of queries this morning before we started. Some guys wanted to know where we were going. They wanted advice on what to wear. Wha

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The Floater – A Tale of Two Church Parking Lots

ByGhosted Jun 10, 2021

DISCS WARM-UP * Mosey lap around Waxhaw United Methodist Church Block. * 20 Rocking night clubs * 20 Side Straddle Hops *20 Imperial Wal

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CAUTION: Pursuit may cause Dizziness

BySchedule C May 27, 2021

12 Pax decided today was not the day to fartsack. Pursuit was their weapon of choice to attack the day. Wise choice gentlemen... wise choice.

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Ignition Back Blast -Tour de Champion Forest Mail Box Mania

ByGhosted May 25, 2021

Ignition Back Blast 5-24-2021 DISCS Warmup  Mosey 0.25 miles to circle behind CHS 15 side strattle hops, 15 Moroccan night clubs,

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Recalculate This

ByGerber May 21, 2021

DiCCS were given (Disclaimer, Cell phone, CPR, Safety) Warm-up: Mosey to Lawson clubhouse Dasher rolled his ankle somewhere close

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