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Dropping a Burpee Snake at The Floater

ByThin Mint Nov 29, 2018

14 men conquered today's edition of the The Floater. Here's how they did it. Thang Mosey around the block to the laundromat atop Kim Jong

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Is this really winter?

ByJingles Nov 27, 2018

15 PAX decided to venture out in this balmy spell we were having in the 50's to work off the turkey pounds.   The Warm Up Disclaime

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Once again, things that could’ve been brought to my attention YESTERDAY!

ByWedding Singer Nov 27, 2018

VQ - where big ideas become lessons learned very, very quickly. 20 PAX fought the cold to come out to my highly anticipate VQ. I'd been preppi

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Running Places and Doing Things

ByFoundation Nov 16, 2018

So I waited over a year to do my first Q, but why not do another just two weeks later? With the weather getting colder I assumed the numbers woul

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Extra Ornery Workout Today

ByFoundation Nov 12, 2018

22 Pax came out for just another ornery workout this morning.  Could it have been the music, cold weather, or other reasons we do not know, but

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Hills, Hills, Beautiful Hills!

ByDeadwood Nov 8, 2018

DISCLAIMER: Don't sue me, F3, Waxhaw, other Pax and please modify if needed. 15 Pax joined me at The Floater for a journey around Waxhaw that

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Chicken Littles VQ- (wet feathers and all)

ByChicken Little Nov 5, 2018

The Warm Up: Mosey down main school road and play Chicken with buses leaving and enter front of Middle School from the bus lot area. Discla

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Do as I do, not as I say

ByFoundation Oct 29, 2018

It's been over a year grinding at the sweat factory without every trying a go at being foreman.  Try as I might to continue this streak, my will

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S.M.A.C.K. Down & the Cube of Pain

ByGoodfella Oct 25, 2018

I planned this Q today to challenge myself, and the Pax, to get out of our comfort zones and put in some work at 530am. As they say, the real gro

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Ignition sharted with Recalc and ended without him

ByFoundation Oct 15, 2018

Now usually I don’t do this but uh, Go head on and break ‘em off wit a little preview of the remix we got 15 for ignition… So Recalc giv

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