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Substitute Teacher for today – Foundation

ByFoundation Nov 12, 2019

19 Pax welcomed a substitute teacher today at Watchtower and got to enjoy a single parking lot of exercises mixed with running and modifications

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There’s No Place Like Home!

ByZinfandel Oct 31, 2019

For my 33rd Q and 4th this week I’m back to the site that made me but not before it broke me. I hated the site because it was brutal. Too much

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The Charles Bronson

ByWildTurkey Oct 17, 2019

From the gravel lot run to BB&T bank. You find a lot of good ideas on the F3 Exicon. For today's WOD, I give you the The Charles Bronso

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Playing the loop at Bushwood

ByDana Oct 16, 2019

Better late than never, and my apologies as yesterday was a busy day.  My time had come to be initiated into this fine upstanding establishment

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Fellowship of the Hills

ByDamascus Oct 3, 2019

To celebrate my 99th Q (not a real number, but stating the number of times you Q seems to be the thing these days), I wanted to accomplish what

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Streak is Alive!

ByWolverine Sep 26, 2019

The Thang DICCS given, let's mosey ... Warmed up with nice down Keith Jong hill stroll to the vet's parking lot for some loosening up. IP

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All Around the Maulberry Bush

ByDoughBoy Sep 18, 2019

Nineteen souls appeared in the gloom at Watchtower for a Doughboy Q to avoid the Iron Pax Challenge around the monkey bars.  As usual, this grou

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